Tags » Ingredients

meal planning

Meal planning is sometimes a pain in the butt. It doesn’t matter that it will save you five trips to the grocery store, or money on grabbing take out, or your general sanity when THERE IS NOTHING IN THIS HOUSE TO EAT. 652 more words


INCI Names for Natural Oils

As a business that manufacturers products, I am mandated to follow many regulations regarding labeling. My products require disclosure to the consumer of the actual contents of the package. 138 more words


Purpose, not perfection

First of all, folks, no more Pecan Nut Crisp allowed in my house. That black bag of deliciousness is a siren song I cannot ignore, and every. 440 more words

Day And Diet Rundown

Recipe: Brown Rice Basmati Pilaf


1 tablespoon olive oil
1 small yellow onion, chopped
3 garlic cloves, minced
1 cup long grain brown rice (not instant)
2 1/2 cups fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth… 95 more words


CSA Wednesday: Week 4

Navel oranges, lettuce, carrots, butternut squash, broccoli, red kale, spring onions, and Asian pears!

What should we cook up this weekend?


Picking up on pepper through archaeobotany

Black pepper is arguably one of the most iconic Roman flavourings. The ground spice is a common ingredient in the recipe book Apicius, even in sweet puddings, such as  889 more words

Environmental Archaeology

New in my kitchen

This is the second post in the  ‘New in my kitchen’ series. Here was the first one!

January has been an exciting month! In December I won a £40 House of Fraser voucher from… 517 more words