Tags » Injury

The most helpful things to this girl on crutches

Helpful Item #1: The Simple Office Chair

Just any old cheap wheelie chair really did the trick for me around the home. With this contraption I am able to wheel around the kitchen with ease, then wheel my meals to the living room/bedroom to eat. 83 more words

Ankle

Becoming a Supple Leopard

Pretty pumped about this Christmas present. If you are suffering from aches and pains that are keeping you from being as active as you would like to be or you are an athlete looking to be in top shape and prevent injury, this is you for you! 187 more words

Was life so much better back then?

Every so often, Facebook posts arrive, claiming that life was better in the old times. Kids were far freer. Parents were less protective. Kids spoke to each other and were not constantly absorbed by video games or hooked into their iPods and iPhones. 338 more words

Opinions

When life hands you sour lemons...

This is a reminder to myself. A personal sticky-note on the bathroom mirror. A dog-eared page in the runner’s bible.

Setbacks happen and they can be unexpectedly necessary. 377 more words

Running

Day Five?

I fought the urge to run this morning. It was another lovely sunny Saturday, but I glued my butt to the couch and drank another cup of coffee. 214 more words

Running

Man Injured In Parkway East Crash

PITTSBURGH (KDKA) — At least one man has been injured in an accident on the Parkway East this afternoon.

The crash happened on the outbound side between Grant Street and the Forbes Avenue exit around 3:40 p.m. 112 more words

News

How To Recover From Injury Faster

In order to achieve wellness, optimal performance and/or full recovery from injury or illness a combination of movement and exercise, nutrition and hydration, rest and recovery, and thought and stress control are necessary. 172 more words

Healthy