Tags » Injury

Healing Through Torture!

I write random things all the time but they never end up getting posted, they just sit in my stack of notebooks full of writing. I decided I was going to do my best to post more, even if it isn’t perfect. 701 more words

Why Is Ice So Important for the Treatment of Injuries?

By: Adam Mistr, MSEd, ATC

Just Ice It – Using Ice for Acute Injuries:

Ice is a cornerstone for many injury treatments, especially for acute injuries.  764 more words

CHKD Sports Medicine

Fitness Personality: "The Thinker"

One of my friends posted this short fitness personality test on Facebook and I was bored so I took it.  It’s really an advertisement to get people to participate in the “Rewired Trainer” program Bodybuilding.com is hosting soon, but it was a fun little quiz regardless, and I can see the results applying to running as opposed to just weight training. 442 more words


Kobe Bryant Documentary Coming To Television

The new biographical piece is called Kobe Bryant‘s Muse, and aims to shed light on Bryant’s on and off-court experiences, and will detail the motivations and challenges in his basketball career. 178 more words

Entertainment News

P is for Pain


Pain is the only sensation
that cannot be recreated
by the mind
or so they tell me.
It is a psychological
safety mechanism
much like a seat belt… 131 more words

A To Z Challenge

Getting your fair share in case of mishaps and accidents

Being aware of your rights is very important. Whether it is today, or as the world had been ten years back, your rights have been laid down by the law to safeguard your interests and to make sure that you do not meet harm or are cheated out of what you deserve. 339 more words