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Poem: Chickadee, chickadee

Hello again
chickadee, chickadee,
my city bird 
jumping for joy
on the windowsill
of my kitchen.
Did you come for
a coffee?
Wanna come in? 71 more words


My Need For Approval, Appreciation, Acceptance Has Shown Up. Yup...Again!

I didn’t want to be called a “Donya,” a Spanish word that translates to “Madam.” It’s actually a show of respect.

However, the word has also earned a sarcastic connotation in the Philippines — well, at least, in the resort where I’m staying. 982 more words


Gifts 7 & 8: Wonder and Awe

I gift you with the memories of how it used to feel to see the world through a child’s eyes. All the time it was with wonder and awe. 111 more words

Willin' (to feel)

by Nicholas Andrea

Late and vulnerable
I asked you, yes I did,
to break this heart and mind
knowing the best lyrics come
from a soul who is lost and… 514 more words


Bubble Wrap of the Soul...

My Auntie Derri once told me being fat is bubble wrap for a fragile soul. When asked to elaborate, she said most overweight people have suffered tremendous emotional and personal trauma like sexual, physical and emotional abuse. 422 more words


How depression can be useful

‘Conquer self or you will be conquered by self’ Napoleon Hill

Being in a severe depression is probably one of the most awful encounters a person can experience.    610 more words