Having to punch a new hole in my belt because now it’s too big for me, adding new workout partners to the line-up and the anticipation for this weekend.
What do YOU love today?
People need to realize that we are not our diagnosis; we are not our mental health difficulties. Sometimes I feel that people are not always able to see their own personal strengths, especially in the midst of dealing with crisis in their lives. 748 more words
For as long as I can remember in my “adult” life I have used music to help cope with stressful situations or depression.
At first one could primarily find me driving about the metro area, cathartic songs blaring, as I sang or sobbed along to the music. 482 more words