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Get up and Leave

The feeling when someone does exactly what you are afraid they would do. The sensation of that bitter disappointment rising up in your stomach when your worst expectations become reality. 869 more words

When the past is brought up

So, I have a past. And, it’s kind of an ugly one. Actually there’s a lot of ugly in it. One that feels like it happened in someone else’s life. 519 more words


20 Ways to Stay in Peace: Part 3

Worth Reading: Off the web … simple yet powerful practices from The Work that will give you new ways of looking at your life circumstances, and in that… 509 more words

Worth Reading: Off The Web

Strength in Prayer

“With all my heart I try to serve you; keep me from disobeying your commandments.”

Psalm 119:10

Find beauty in the strength that only God can give you.


“Who could fear to look upon such lovely holiness?” 
A Course In Miracles

 “I will walk the path of calm acceptance.”

There are really only two paths. 249 more words

Healing Help

It's Hard to Be Depressed When You're Doing Duckwalks...

…or fighting two 6’3″ guys at once…or coaching a tired, frustrated second grader…or cramming five forms into ten minutes.

Last week I didn’t go to taekwondo class at all. 535 more words

Adult Taekwondo