Tags » Inspiration/Motivation

Why Blog?

Something had been missing, hidden in the far reaches of my abdominal abyss, only to be stumbled upon by chance, I found blogging.  For those of you who have not seen by gut lately, trust me, it’s deep and was not easy to find. 368 more words


Sometimes a person just needs time to reflect and project....

Well, well, well, this is my first post of the new year and I know nobody was wondering what took so long because no one is checking for my form of a positive outlet of expression through this blog of mines.  320 more words


The Sisters: Hatred and Forgiveness

Photo Credit

Meet Hatred and Forgiveness.

What a strange coexistence they share, such opposites yet so synergistic in their authority and power.

Hatred. She is so viscerally motivated, powerful and strong with a deep desire to destroy without grace or compassion, to wipe evil clean off the earth as if it never existed. 448 more words


Mistakes Made Trying to Lose Weight

Why can’t I lose weight?

There are many reasons why people come to me asking how to lose weight.  They may be patients, friends, family, and occasionally the random person sitting next to you on the plane. 464 more words


New Week

Being productive can be as easy.  If you are not happy where you are presently, then maybe it is time to ask better questions.

DO I WANT TO BE HEALTHY? 32 more words


Confidence is a Game Changer

One of the most intense moments for an athlete is the anticipated second before the play.  A deep breath, followed by a long second of silence.   401 more words


Happiness Makes Sense

We all know that one of the keys to being happy is living in the present.  Does anyone tell you how to do this though? Ugh, not really. 419 more words