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Wanna get TURBOKICK Certified?

Get hooked on the Turbo high! With cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes, you’ll get lean and toned—and have a blast doing it! 112 more words

Leading - the Devil's in the Details (and there are a LOT of details)

Funny thing happened on the way home from my lesson tonight.  It was a little rough in places because neither one of us was feeling all that great so some of our relationship/communication dynamics were there and I left feeling a over my head and really wondering what I had gotten myself into.  1,013 more words


Yoga Flooow Playlist

for tomorrow is only Sleeping at Last songs. Oh well! They’re music makes me so relaxed and puts me in such a good mood! Hopefully everyone else will agree! 61 more words

When Good Lessons Go Bad

Last night was my first lesson in a week since my instructor had been out for a conference and mini-vacation.  Actually, I wasn’t in a bad place heading in because I was ready to go again and with showcase just two weeks out, I was settling in to a more calm place and accepting that things aren’t going to be perfect.  811 more words


Lesson #4 Progress Update with All Star Swimmers of Atlanta @allstarswimATL

We had to take a couple weeks off due to a personal injury I had one week and then a death in our family the next week. 881 more words


Chad Barrett Bonney Lake: All-American Bowl

As head head football coach at Bonney Lake High School in Washington State, Chad Barrett of Bonney Lake was selected to coach at the 2012 U.S. 235 more words

Chad Barrett Bonney Lake

Achieving CASI Level 1 and CASI Level 2 status – Yep, I’m a Snowboard Instructor...Yeeeew!

I have always been an individual who has had to work for a qualification, as (despite being a teacher), studying, remembering things and practicing things does not come natural to me. 654 more words

#LocatingLexie Blog