Tags » Insulin

Day 44: Going nuts... in a good way

Day 44? What the hell? What happened to Day 43? Day 43 passed me by so quickly, it just completely slipped my mind to sit down and write in the evening. 875 more words

60 Day Autoimmune Protocol Challenge

A Halo of Frost...

Winter is well on the way, and I love it!

This morning, my boots went crunch, crunch, crunch in the thick frost. Toasty-warm in my woolly jumper, scarf & mittens; I… 89 more words

Country Walks

Spicy Chilli-Beef Meatballs with Tomato Ragout, Steamed Romanesco & Manchego - low carb, fast & delicious!

Back home late from work? Well this dish is low-carb in a hurry! Having said that, there’s no compromise on flavour, and you still get that wonderful… 616 more words

Country Walks

It's the INSULIN!

I really wonder if my drinking issues weren’t really sugar issues. Make sense to me. Wine and beer are simply liquid sugar. It all comes down to insulin. 288 more words


Dark & Delicious Coffee & Walnut Cake - a low carb, LCHF diabetic treat!

There’s a refined ‘grown-up’ pleasure to coffee and walnut cake. The taste is pleasingly sweet, but also carries an intensity not found in other flavours. 540 more words

Country Walks

Timbale of Leek, Parmesan & Crayfish-Tails with Dressed Green-Leaves - true low carb sophistication!

I always feel that if you enjoy food & spend time preparing it, the presentation should certainly not let you down. But what often looks complicated, 504 more words

Country Walks

My Diabetic Story: Part Five

So yes, it’s been a while since I’ve last written. I wish I could say I was sick, but I was just being lazy.

SO, let me continue my diabetic journey… 1,185 more words