Tags » Integral Yoga

Integral Energy & Performance Enhancement

One of the biggest influences on my thinking for the last two years has been the philosophy of Integral Yoga by¬†Sri Aurobindo. As I understand it, in short, Integral Yoga is the process of the triple transformation… high, deep, and wide… opening ourselves to the Divine Influence… by embracing absolutely all that we are: Body, mind, and spirit, including all levels of consciousness, from the lowest to the highest. 117 more words

Integral Energy & Performance Enhancement

Blessings Abound

Day Ten: We started our day with meditation at Purer Temple at 6 am. The significance of this temple is its connection to Swami Satchidananda. This was his temple. 1,958 more words