Running is a great way to lose weight and inches but it’s important to understand the difference between “BURNING FAT” and “LOSING FAT”.
In order to lose weight, you need to burn more calories than you’re taking in. 108 more words
We all like to clean our ears, we like to feel clean. Ears may seem dirty at times, and full of ear wax which may seem disgusting… But the truth is, these ear wax inside the ears, its quite healthy and when removing it *with a Q-tip, you actually do more harm than good. 113 more words
A Normal human being takes 12 hours to digest the eaten food.
- This is because, to digest the eaten food firstly it mixed with saliva present in our mouth comes from salivary glands having the salivary amylase, which digest the starch in the food, the digestion take part in two processes called chemical and mechanical digestion, in mechanical digestion the food is breakdown from large pieces into small pieces and in chemical digestion enzymes in our body break the small pieces of food into molecules that can used by our body.191 more words