Tags » Intermittent

BigWind may be allowed to turn off your appliances!

Let me get this right. Not only, do other countries pay BigWind to NOT spin, during times when their energy is NOT needed, but they will turn off your appliances- so that BigWind CAN spin? 234 more words

Intermittent Fasting: A Remarkable Weight Loss Method

Everyone knows that one ought to eat breakfast like a king, lunch like a prince and dinner like a pauper…Read more 

News

5:2 Diet - Back on Track

I weighed myself today, and I am 10st 4! Yay! :]

I’m pleased because I was worried that I’d yo-yoed close to my pre-fasting weight (10st 11), but after just 2 weeks of hard fasting work, I’m back to where I was. 78 more words

General Nonsense

Week 10, Day 5: Intermittent Fasting

Intermittent fasting, or eating during a certain window in the day such as only from 4pm to 8pm is something I’ve been tossing around since my first attempts at lower carb eating.   324 more words

5:2 - Slow and Steady

Last week I was horrified to discover that I’d put on 4 pounds, so I was back to 10st 7. Well, this week, the weight is slowly coming off again; I’m back to 10st 6. 68 more words

General Nonsense

Grub Breakdown - Week 1

So here’s my food intake break down for the first week. The format is still confusing but it will get better as time goes by. I will be posting monthly updates on my measurements. 280 more words

Diet