Tags » Interval Running

How to Make Friends and Run at the Same Time (if you're new in town)

Okay, the title is deceptive. I can’t teach anyone¬†how to make friends AND run, or even make friends while running! You may be an introverted sociopath in running shoes, or lack communication skills entirely (like me). 1,436 more words

Training for a 5 k in a month

Hello Fit World !

Today I started a new challenge, a running challenge.

I am training for a 5K and I roughly have a month and a week to do so… 310 more words