Blogs about: Interval Running
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Active & Happy St Nicholas Day - Sound Mind Sound Body 18 & 19
Dear friends, have a great St. Nicholas day! Today it might be even harder than usual to stick to your nutritional program and stay disciplined when there are all this sweet decorations on the table. … more →
Fitness Of The Famous
Active & Happy St Nicholas Day - Sound Mind Sound Body 18 & 19
Jens Baltrusch wrote 1 week ago: Dear friends, have a great St. Nicholas day! Today it might be even harder than usual to stick to yo … more →
The Forrest Workout
Jens Baltrusch wrote 2 weeks ago: Dear fitness friends, find my “Forrest Workout” in the exercise section (or follow this … more →
Paying Attention To Triathlon Training Progress
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dfalv38 wrote 10 months ago: Yesterday was a beautiful day by me, 55 degrees, sunny, a little breezy. It was the first decently w … more →
Balancing Hill Training and Total Weekly Mileage
Dean Hebert wrote 1 year ago: Coach Dean HebertA reader named Joe W. sent in this inquiry to us: Last year for a particular hilly … more →
