Tags » Interval Running

C210K - Week 12 - Day 2

Hello Humidity. I’ve tried to be understanding but your attachment issues are not something I need in my life. Please move to another state. I think some space will do us both good. 423 more words

About Me

C210K - Week 12 - Day 1

Thank you God for the wonderful weather! Finally it was cooler with an almost constant breeze. It felt so good outside. How could you not enjoy the run? 410 more words

About Me

C210K - Week 11 - Day 3

Wow….this heat is killer. I’m not sure how I convinced myself that it would start getting cooler as we got closer and closer to September. It’s done the complete opposite. 185 more words

About Me

C210K - Week 11 - Day 2

God has an amazing sense of humor. Of course it would be nice and breezy on our walk day. Why couldn’t we get the same thing on our run day? 308 more words

About Me

C210K - Week 11 - Day 1

Okay…I was lazy yesterday. I had hoped that my foot would heal if I took it easy but unfortunately I was wrong. We set out for another morning of running today. 242 more words

About Me

C210K - Week 10 - Day 3

Wow…week 10 is over and we start week 11 tomorrow. This is completely nuts. Seriously…what 280 lb woman says she wants to run a 10K and actually sets out and trains for it? 256 more words

About Me

C210K - Week 10 - Day 2

The run today was quite interesting. For once my mind was elsewhere. I’m usually obsessing over every step and just trying to survive the run. The run was still the run but I must admit it is a little easier when you are not constantly thinking about your next step. 514 more words

About Me