Running Through Life
Am: Easy stretch out run, injury prevention exercises, hanging exercises and stretching.
PM: Harder interval workout over hills and trails.
Got to follow the run with a huge, juicy, wonderful panful of oil free gallo pinto!
1 month, 1 week
Living Part of Life
Good morning! It has been a busy week, with a lot of different workouts for me. I’ve mentioned some of them in other posts, but here was the breakdown: 168 more words
1 month, 2 weeks