If you haven’t tried it, you’re missing out on a great opportunity to torch some serious fat and build some lasting endurance. I have incorporated it into my weekly regimen and I’m having some pretty amazing results, especially in my endurance.
I had a very interesting & thought provoking conversation with Mrs. BSR as I had my wake-up coffee this morning. We were discussing how the process of becoming fit is a long one and that there is an innate discouragement in that. 680 more words