Tags » Intolerances

The challenge of the birthday cake!

When I asked my eldest how she thought we should celebrate her 4th birthday she was quite adamant about three things.  Firstly, she wanted a party in the park.  877 more words


Can I just stop Eating?

Am I the only one who would rather go hungry than plan yet another nutritious dinner? Let alone one that caters for everyone’s food intolerances and allergies, doesn’t cost a fortune to buy the ingredients for, and will actually be eaten by most of the members of our family? 557 more words


Process of Elimination (Part 2)

As many of you know from reading this post, I recently began a strict elimination diet to determine if I have developed new food intolerances or allergies and discover a possible link between my diet and symptoms I experience on a regular basis, particularly eczema. 967 more words


the paleo diet

In the last few months there has been some serious controversy among the health community and my peers surrounding The Paleo diet.

The basics: ‘ 537 more words