This past weekend my husband and I visited my parents for the Thanksgiving holiday and, as usual, my mom had a stack of magazines and newspaper clippings waiting for me in the guest room. 1,018 more words
Tags » Intuitive Eating
Today was all right, I suppose.
I was theoretically off work for national holiday but I ended up working from home anyway – workload pretty scary… Days like this are quite dangerous for me as it’s all monotonous and I stay at home all day, so I’m really prone to binging out of boredom.. 180 more words
So the first principle covered in the book is to reject – completely – the diet mentality. That means no longer following any diet, but also not choosing only ‘good’ foods, feeling guilty after ‘sinning’, etc. 255 more words