Tags » Intuitive Eating

making rules & breaking rules

Dear Bee,

As much living and wholeness as there is in my revitalized state of being, there are those times when I do feel like I’m just existing meal to meal. 506 more words


Will You Be Tracking Food When You Are 70?

On February 11, I posted this blog entry: http://garnet2727.wordpress.com/2014/02/11/intuitive-eating-fail/

In it, I spoke about going back to calorie counting after trying Intuitive Eating and gaining back 22 of the 80 pounds I lost over the past two years.  770 more words

Weight Loss

8 Things I've Learned on My Intuitive Eating Journey

1.  Perfection is a myth.  Tonight we had pizza and I wasn’t hungry at all but I was super cranky and irritable and pissed about everything…so I ended up trying to numb my feelings with 5 pieces of pizza.   404 more words


Introduction to my weight loss/maintenance journey and experiment in "intuitive eating"

First of all, I’d like to say that I’m not a writer, and I’m not sure how this is going to turn out. My sister keeps telling me to start a blog. 816 more words


This is part of it

It started yesterday.

I want to tell you this is easy. I want to tell you this is easy. I want to tell you this is easy. 569 more words

Weight Loss