2004 My first blog entry was not too long ago. I started writing (in 2004) as a past time whenever I am not listening to lectures or having a date with a thick medical text book. Plus the free access… more →
missJeweLzwrote 3 months ago: Going from a 5K to an Ironman in a year and a half is tough work. So much of it is mental and, whil … more →
wrote 10 months ago: 2004 My first blog entry was not too long ago. I started writing (in 2004) as a past time whenever I … more →
wrote 1 year ago: … more →
wrote 1 year ago: So here’s how long an Ironman triathlon can take for a normal mortal. I went to bed last night … more →
wrote 3 years ago: The Road Show I was helping a friend, Karyan who was the organizer for the Fitness Concept Road Show … more →