Blogs about: Isometric Exercise
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Encouraging individuals to exercise
Encouraging individuals to exercise As I volunteered at a soup kitchen today I was watching individuals waiting on line in the cold and drizzle. Thank goodness almost all had coats but not all had hat… more →
Isobreathing's Blog
Encouraging individuals to exercise
isobreathing wrote 1 week ago: Encouraging individuals to exercise As I volunteered at a soup kitchen today I was watching individu … more →
What A Disappointment
isobreathing wrote 2 months ago: When my daughter was visiting me this past weekend she gave me an OK weekly magazine. As I got to … more →
The Bullworker
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jerrychicken wrote 3 months ago: The Bullworker was the other thing that our dad ordered from a small classified advertisement in a s … more →
How do you get in exercise if you are morbidly obese without injury?
isobreathing wrote 3 months ago: This is for those individuals who are morbidly obese and wanting to start an exercise program. I alw … more →
Isometric exercise and breathing
isobreathing wrote 4 months ago: I have found over the years of teaching and observing that a number of individuals tend to hold thei … more →
Why choose isometric exercise
isobreathing wrote 4 months ago: I have found over the years that most individuals need a starting point with their fitness programs. … more →
Nice Write up
isobreathing wrote 4 months ago: http://www.dietspotlight.com/isobreathing-review/ I just read a write up about IsoBreathing on the a … more →
We have heard it all before but are we following it
isobreathing wrote 5 months ago: We have all heard it from friends, personal trainers, doctors but who really follows this. I am givi … more →
Getting off all the whites
isobreathing wrote 5 months ago: As I continue this journey of getting back to feeling myself I was instructed by my physician to get … more →
Menopause- Ladies do we really need to gain weight as we age
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isobreathing wrote 5 months ago: This is for all of you ladies out there who are experiencing the peri-menopausal weight gain. Some o … more →
Isometric Exercise
AQ wrote 5 months ago: Toned and shaped muscles are a statement of good health and personality. For that, one needs to foll … more →
Stress- Biopsies and Breathing
isobreathing wrote 6 months ago: I am going to speak about the stress of having to have a biopsy the unknown and how breathing can … more →
Nutritional Oncology
isobreathing wrote 6 months ago: I just heard a great talk on Nutritional Oncology (cancer) – Eating for a Better Fit For Your Genes. … more →
Tighten your Tummy while Knitting
isobreathing wrote 6 months ago: Did you realize that you can work your abdominal muscles while you are knitting? I have gone to many … more →
Burn Calories while you Knit
isobreathing wrote 6 months ago: Most individuals are trying many different exercise programs and diet programs without success. The … more →
Need help with a challange
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isobreathing wrote 7 months ago: It has been awhile since my last writing. Since then I finished my semesters oil painting class and … more →
Gardening and Children
isobreathing wrote 7 months ago: Children are never to young to learn about gardening. Whether it is flowers or vegetables. I started … more →
Why should I be a size 0?
isobreathing wrote 8 months ago: I do play around on the Internet and came to this forum section. Of course I was curious and ended u … more →
Interesting Comments
isobreathing wrote 8 months ago: I was playing around on the computer looking up all different things that are associated with IsoBre … more →
