An Open Space Opens New Ideas Posted Nov 9, 2009 at YogaCityNYC by Joelle Hann Like many good things, the “open practice” time at Sangha Yoga Shala hatched out of a conversation between friends. Alana… more →
Sangha Yoga Shala BlogYogaSpy wrote 1 day ago: “It’s not over,” he said. “There’s always a chance to change. You should not — you dare not — give u … more →
kimmcneilyoga wrote 1 week ago: Fun with ropes and backbends.. Supta Konasana (Reclining Bound Angle) – two straps around legs … more →
victoriajones wrote 1 week ago: Vikki Graves would have us believe standing on your head is relaxing. Those of you who are already f … more →
Jamie wrote 1 week ago: I thought I would spend some time tonight discussing a recent yoga experience I had that left me tru … more →
kimmcneilyoga wrote 1 week ago: Here is the sequence. Details soon.. Virasana Salamba Sirsasana – at the wall and in the room … more →
kimmcneilyoga wrote 1 week ago: Focus: Pranayama Here is the sequence. Details to come.. Adho Muhka Virasana (Downward-facing Hero) … more →
kimmcneilyoga wrote 1 week ago: One of the many requirements for completion of my Iyengar Teacher Training was to attend a workshop … more →
bendyburg wrote 2 weeks ago: An Open Space Opens New Ideas Posted Nov 9, 2009 at YogaCityNYC by Joelle Hann Like many good things … more →
bendyburg wrote 4 weeks ago: Slow and Steady with Eric Powell Sangha Yoga 107 North 3rd Street, 2nd Floor, between Berry and Wyth … more →
grimescene wrote 4 weeks ago: There is not much that can replace a weekend with my son. So when I was called to make a choice betw … more →
admin wrote 1 month ago: Posted by Neal Pollack on Alternadad/October 15, 2009 Yoga: The True Path To Awesome Poops Yoga does … more →
indigogrrrl wrote 1 month ago: Finally ~ some Neti Pots we can be proud of! We’re expecting a shipment of the Cobalt Blue ce … more →
YogaSpy wrote 1 month ago: My ending should be your beginning. BKS Iyengar Last week, the 2009 Nobel Prize in Physiology or Med … more →
YogaSpy wrote 1 month ago: For a change, let me ask a practice question: In trikonasana (triangle pose), do you place your palm … more →
Yoga Calm wrote 1 month ago: We’ve been talking a bit about stress lately and the need for quality sleep and other habits t … more →
kimmcneilyoga wrote 2 months ago: Another four hours with Jayne today. I had stayed up late the night before and was wiped, not to men … more →
kimmcneilyoga wrote 2 months ago: Day 2 consisted of 2 sessions, 4 hours in the morning and 2 hours in the afternoon. Needless to say … more →
davidiyengaryoga wrote 2 months ago: I’m teaching a ten week course at the Amberley Road Centre, London, W9. The class is on Tuesd … more →
kimmcneilyoga wrote 2 months ago: Our first session with Jayne was 3 hrs. Some poses from the workshop have been excluded here to keep … more →