Blogs about: Jack Kruse
Featured Blog
Updates
I’m probably going to be quitting my job. It’s too much. I made the effort to talk to my supervisor about it Friday and was told how good I have it because OTHER companies are worse. Ma… more →
Against The Grain
HAPPINESS, DIET, AND HOW IT'S DONE.
wrote 2 weeks ago: Everybody wants to be healthy and happy. Sure there are some outliers who feed off despair. See: t … more →
Dia 23. Apenas duas refeições.
wrote 1 month ago: Pela primeira vez, não consegui conciliar a rotina com o horário das refeições. Havia um compromisso … more →
Dia 2. A dieta.
wrote 2 months ago: Segundo dia de dieta. Sem fome, um pouco de dor de cabeça. Ontem foi difícil pegar no sono, o que se … more →
sunday, 3.10.13.
wrote 2 months ago: 8:20am egg custard tart (same recipe as the last one, but instead of cashews, i used coconut milk. a … more →
[Nutritional] ADVICE BE DAMNED.
— 7 comments
wrote 2 months ago: It’s hard to say when you’ve really come upon something someone’s saying that’s right, that’s the tr … more →
sat, 2.23.13.
wrote 2 months ago: 8:30am hard-boiled egg, green veggies juice (cucumber, bittermelon, peppers, carrot). sorry, forgot … more →
I hate monday
wrote 4 months ago: Even in retirement I hate Mondays! It’s laundry day and I need to pay the bills, both of whic … more →
Updates
— 2 comments
wrote 5 months ago: I’m probably going to be quitting my job. It’s too much. I made the effort to talk to … more →
Consult Tomorrow
— 2 comments
wrote 10 months ago: My 43rd birthday is Thursday. To celebrate another year of living, I scheduled an educational consu … more →
CT, Hormones, and Beer
— 4 comments
wrote 11 months ago: CT last night was 35 minutes at 52 deg F. It felt pretty good. It’s interesting to me, the w … more →
Diets, diets!
wrote 11 months ago: Diets, diets! My kingdom for one, simple, straightforward answer: what do we humans need to eat in o … more →
Stuff
— 3 comments
wrote 1 year ago: Odd data points today: Weight is up a pound today to the highest it’s been since March. Hoora … more →
In Hot Water
— 6 comments
wrote 1 year ago: A quick set of updates before I go off to work… In my microcosm… Freezer appears to have … more →
Taking It All In: A Look at the Data
— 12 comments
wrote 1 year ago: I think it’s time to take stock of how things are going so far. Because I find my feelings ab … more →
No title comes to mind today.
wrote 1 year ago: Had CB #12 yesterday. Water was 63 deg F to start, 64 at the end. Felt good, but I was happy to be … more →
Jack Kruse and the Paleo Train Wreck
— 9 comments
wrote 1 year ago: Oh, the Paleosphere just got really entertaining. If you’re blissfully ignorant of all the ins … more →
Cool Stuff
— 3 comments
wrote 1 year ago: The cold has made me hungry lately…so I just ate the biggest of all Big Ass Breakfasts. Whew. … more →
Cold Thermogenesis: One Month Into the Cold
— 19 comments
wrote 1 year ago: So this week brings about the close to the 4 weeks since Paleo FX. Over the last 4 weeks, I’v … more →
Oh Great.
— 2 comments
wrote 1 year ago: So I mentioned I was going to get my estrogen and progesterone retested, making sure I did the saliv … more →
