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Blogs about: Jack Mcpheron

Well-Done Wednesday (5/30/2012) — 2 comments

calijackmc wrote 2 days ago: HAPPY WEDNESDAY! I hope you’re enjoying the short week after the long weekend! Here are my 5 p … more →

Tags: Well-Done Wednesday, Beginner Running, costume running, Couch to 5K, Cross Country, Finishing Kick, Goals, Impatience, Injuries

Well-Done Wednesday (5/23/2012) — 6 comments

calijackmc wrote 1 week ago: HAPPY WEDNESDAY! I have 5 brand new picks for ya that I know you’re gonna love! Check ‘e … more →

Tags: Well-Done Wednesday, bay to breakers, Bay to Breakers Costumes, Beginner Running, color run, costume running, Cross Country, Goals, Inspiration

Ironman St. George 2012 Race Recap — 2 comments

calijackmc wrote 2 weeks ago: As promised, here is the race recap from Ironman St. George 2012!! I awoke race day with a nervous a … more →

Tags: Motivation for Running. Motivation for Life., 140.6, Bike, biking, Cross Country, Family, Flo Rida, Heart, Inspiration

Well-Done Wednesday (5/16/2012) — 4 comments

calijackmc wrote 2 weeks ago: HAPPY WEDNESDAY! I have 5 brand new picks for ya that I think you’re gonna love! Check ‘ … more →

Tags: Well-Done Wednesday, Cross Country, Goals, Inspiration, Motivation, Nike, Nike Running, Runner's-world, Running

That Which Ironman Demands in Return — 1 comment

calijackmc wrote 2 weeks ago: The Ironman race is complex with mystery and wonder weaved into the fabric of the event. The race po … more →

Tags: Motivation for Running. Motivation for Life., Running, Motivation, Runner's-world, Inspiration, Songs, Triathlon, Ironman, Life Lessons

Well-Done Wednesday (5/9/2012) — 1 comment

calijackmc wrote 3 weeks ago: Happy Wednesday to all you wonderful readers/runners!!! I hope you’re having a great week and … more →

Tags: Well-Done Wednesday, Running, Motivation, Runner's-world, Goals, Inspiration, Triathlon, Nike, Running - Motivation

Well-Done Wednesday (5/2/2012) — 1 comment

calijackmc wrote 1 month ago: Happy Wednesday All! Hope you’re having a great week and getting in some quality runs before i … more →

Tags: Well-Done Wednesday, Running, Motivation, Runner's-world, Goals, Inspiration, Triathlon, Nike, Running - Motivation

Turn Up the Lights — 1 comment

calijackmc wrote 1 month ago: Ladies and Gentlemen, LETS GET READY TO RUMBLEEEEEEEE!!!!! Two ten-year old boys fly off the couch, … more →

Tags: Motivation for Running. Motivation for Life., Running, Motivation, Runner's-world, Inspiration, Songs, Spirit of the Marathon, Triathlon, Ironman

Well-Done Wednesday (4/25/2012) — 1 comment

calijackmc wrote 1 month ago: It’s Hump Day! Here are some great pieces of motivation to put a smile on your face and get yo … more →

Tags: Well-Done Wednesday, Running, Motivation, Runner's-world, Goals, Inspiration, Triathlon, Nike, Running - Motivation

Blood in the Water, the Killer Within — 1 comment

calijackmc wrote 1 month ago: Before getting into this post, I want to preface with my view of competition.  I absolutely love eac … more →

Tags: Motivation for Running. Motivation for Life., Running, Motivation, Runner's-world, Inspiration, Songs, pre, Running - Motivation, running inspiration

Well-Done Wednesday (4/18/2012)

calijackmc wrote 1 month ago: Hello Everyone! I apologize for missing last week’s Well-Done Wednesday! It was an insane week … more →

Tags: Well-Done Wednesday, Running, Motivation, Runner's-world, Goals, Inspiration, Triathlon, Ironman, Boston Marathon

Dear Mom — 1 comment

calijackmc wrote 1 month ago: Well, here I am, less than three weeks away from Ironman St. George. As odd as it may sound, trainin … more →

Tags: Motivation for Running. Motivation for Life., Running, Life, Motivation, Runner's-world, Goals, Inspiration, Triathlon, Ironman

Well-Done Wednesday (4/4/2012) — 2 comments

calijackmc wrote 1 month ago: Happy Wednesday!!! I hope you all are having a fantastic week and plenty of great runs! Check these … more →

Tags: Well-Done Wednesday, Running, Motivation, Runner's-world, Goals, Inspiration, Triathlon, Nike, Running - Motivation

I Am Addicted — 1 comment

calijackmc wrote 2 months ago: “I am addicted. I’ve collected footsteps before dawn, seen places I never knew existed, run to the m … more →

Tags: Motivation for Running. Motivation for Life., Running, Life, Motivation, have to, Runner's-world, Inspiration, Triathlon, Ironman

Well-Done Wednesday (3/28/2012) — 1 comment

calijackmc wrote 2 months ago: Happy Wednesday! Last week we got a great response to Well-Done Wednesday so we are going to be cont … more →

Tags: Well-Done Wednesday, Running, Runner's-world, Inspiration, london 2012, Running - Motivation, running inspiration, Smile, Sports

I'm Sorry, We're Breaking Up — 3 comments

calijackmc wrote 2 months ago: A row of children stand in assorted bathing suits along the stony edge of a local pool on a crisp, 5 … more →

Tags: Motivation for Running. Motivation for Life., Running, Motivation, Runner's-world, Inspiration, Songs, Nike, Running - Motivation, running inspiration

Well-Done Wednesday (3/21/2012) — 2 comments

calijackmc wrote 2 months ago: Hello my wonderful readers! I am now going to be adding more content to the website in the form of o … more →

Tags: Well-Done Wednesday, Running, Runner's-world, Inspiration, Crew, Rowing, Running - Motivation, running inspiration, TED Talks

Testing the Limits of the Human Heart — 2 comments

calijackmc wrote 2 months ago: Though I never had a chance to meet the man, I carry a vivid image of him in my mind: warm Oregon wi … more →

Tags: Motivation for Running. Motivation for Life., Running, Motivation, Runner's-world, Steve Prefontaine, Inspiration, Songs, pre, Pre Quotes

Elemental Motivation Part 5: Running With a Smile — 3 comments

calijackmc wrote 2 months ago: We have reached our final post in the 5 part Elemental Motivation series (Part 1, Part 2, Part 3, Pa … more →

Tags: Motivation for Running. Motivation for Life., Running, Life, Motivation, Runner's-world, Running - Motivation, running inspiration, George Eliot, Nike Running


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