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Blogs about: Jarpat

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Bench Press

I had a long conversation today with the Chief of a small town department.  He works for a small city paid department nearby and it seems they had their annual PFT.  One of the ‘tests’ was… more →

Fit Responder

Bench Press — 1 comment

medic8 wrote 3 months ago: I had a long conversation today with the Chief of a small town department.  He works for a small cit … more →

Tags: Popat, bench press, rotator cuff, supraspinatus, PFT

Change

medic8 wrote 7 months ago: Responders, This past week has been very interesting/informative. I have met with EMS directors, cou … more →

Tags: Police Fitness, EMS Fitness, fire fitness, Popat, fitness testing, biomechanical test, agility test, Speed Test

Hard Data

medic8 wrote 8 months ago: Well responders, I wasted another weekend slaving in front of my computer writing presentations for … more →

Tags: Popat, movement screen, functional assessment, pre-employemt test

Can the Bench Press save your life?

medic8 wrote 9 months ago: An ex-Paramedic and current Officer buddy of mine called me yesterday.  He had just completed his an … more →

Tags: Popat, fitness testing, bench press, shoulder, SHOULDER PAIN, push-ups, Pull Ups, plank walks, crab walks

Biomechanical and Fitness testing in Public Safety

medic8 wrote 10 months ago: … more →

Tags: Police Fitness, EMS Fitness, fire fitness, Popat


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