Tags » Jazzercise

Getting past the mental war on "Workingout"," Exercising", and "Get out and get Active" ...whatever that means.

I walked swiftly down the road to the “box”. Tears in my eyes, my anxiety through the roof as i kept chanting to myself, its ok its ok its ok.   959 more words

Crossfit

Jazzercise, Everything Old is New Again

When I say ‘Jazzercise’ … are you old enough to have images of spandex thong leotards, LA Gear high top tennis shoes, and scrunch socks?  Or worse, Richard Simmons in those REALLY SHORT running shorts! 332 more words

Fat, Sick, and Nearly Dead- A Review

Thanks Joe Cross. Thank you for demonstrating that the pendulum always swings back. We see it in fitness all the time. What was popular before becomes popular again. 361 more words

Wellness

Weekly Fitness Schedule

In a usual week, I like to change up my routine to keep from getting bored and get the most out of each workout. Over the next few months, however, my schedule will be heavy on teaching Jazzercise due to an instructor shortage. 99 more words

Active Recovery

Summer Ramblings

Hey peeps!! It’s me, Christine. I’m alive. I’ve returned from the land of Busy & Lazy. I hope you are all having a great summer! Mine is going well! 472 more words

Daily Life!

Go Terry! ;)

Wilmington woman jazzercising her way to the top | WWAY NewsChannel 3 | Wilmington NC News.

Terry is a cousin-in-law and has been great fun and a great friend ever since I landed in West Texas 32 years ago and I remember her subbing for her Jazzercise Instructor back then too – You Go Girl!! ;)

Life

Dancing Queen

A brief tribute today to my friend Pina, who will hang up her sneakers today after 13 years of teaching Jazzercise. Our little stage in Stamford, CT, won’t be the same without her beautiful smile, upbeat attitude, terrific energy and amazing shimmy. 150 more words

Friendship