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Blogs about: Jazzercise

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Really?

patty love wrote 2 days ago: No matter what the results were, I believed I would be surprised when I stepped onto the scale this … more →

Tags: Weight loss, Exercise, sleep, health, Strength Training, Yoga, meditation, Eating Habits, Workout

The Morning After

patty love wrote 3 days ago: I kind of blew today’s post.  Forgetting that it was sort of a Monday, even though it was Tues … more →

Tags: Active lifestyle, Diet, Eating Habits, Exercise, Family, Holiday Celebration, meditation, sleep, solstice

2 Days till Christmas!

J Marie wrote 4 days ago: I LOVE Christmas. I love Christmas lights, decor and songs…but a lot of people are saying they … more →

Tags: Music, Karaoke, Christmas, Boyz II Men, donny hathaway, ask, nativity

A Fast Fast

patty love wrote 1 week ago: Well, it didn’t quite work out the way that I planned.  My quarterly fast that is.  Let me exp … more →

Tags: Eating Habits, Exercise, fast, Fasting, meditation, sleep, Sleep Deprivation, Strength Training, Weight loss

Happy Belated Birthday, Blog!2 comments

Jen wrote 1 week ago: I know, it’s been a slow month for Highliners & Homecomings. Thanks for continuing to chec … more →

Tags: Commercial Fishing Family, Dungeness crab gear work

It's More Fun With A Friend

patty love wrote 1 week ago: Exercise is just more fun with a friend.  (What did you think I was referring to?) When I started go … more →

Tags: Exercise, meditation, sleep, Strength Training, Weight loss, Workout, Yoga

Which Weighs More: A Pound Lost or A Pound Gained?

patty love wrote 1 week ago: Which Weighs More:  A Pound Lost or A Pound Gained?  Definitely a pound gained. I could feel it comi … more →

Tags: Eating Habits, Exercise, meditation, Rochester, sleep, Strength Training, Weight loss, Workout, Yoga

What Will Work For Me?1 comment

patty love wrote 2 weeks ago: This is what I wonder about:  What will work for me, in the long run, to get and stay fit and health … more →

Tags: Diet, Eating Habits, Exercise, health, Lifestyle Changes, meditation, sleep, Strength Training, Weight loss

The Pendulum Swings In Reverse1 comment

patty love wrote 2 weeks ago: Ugh!  Last week was so full of outside of activities, I felt like I lost my fitness focus. I only ex … more →

Tags: Eating Habits, Exercise, Lifestyle Changes, meditation, sleep, Strength Training, Weight loss, Workout, Yoga

The Other Thanksgiving Strategy - And How They Worked

patty love wrote 4 weeks ago: I promised to tell you my other vital Thanksgiving strategy.  Simply, it was going to the one and on … more →

Tags: Diet, Eating Habits, endorphins, Exercise, Family, Lifestyle Changes, meditation, sleep, Strength Training

Preparing For The Big Day

patty love wrote 1 month ago: In the last two days, I’ve been to two grocery stores and a farmers market.  Why?  Thanksgivin … more →

Tags: bicycling, Diet, Eating Habits, endorphins, Exercise, Family, Hiking, meditation, sleep

Break Begins12 comments

peanutbutterfingers wrote 1 month ago: I woke up today feeling icky. I guess my tummy ache decided to stick around for a bit. My mom gave m … more →

Tags: Family, dunkin donuts, wedding, vinoy

It's The Endorphins, Stupid!

patty love wrote 1 month ago: My last post was a quickie about getting “high” on exercise due to the endorphin rush.  … more →

Tags: Diet, endorphins, Exercise, Family, Hiking, meditation, PMS, sleep, Strength Training

word on the street : "gym suédoise"1 comment

carly wrote 1 month ago: gym suédoise : literally, “swedish gym”, a frightening addictive aerobics class So if I … more →

Tags: Word On The Street, aerobics, Course, Courses, Dance, France, Fun, gym suèdois, Paris

Getting "High" On Exercise

patty love wrote 1 month ago: I’m hooked.  Jazzercise is kicking up the endorphins and it feels good.  I’m totally lov … more →

Tags: endorphins, Exercise, Hiking, meditation, PMS, sleep, Strength Training, Weight loss, Workout

It Feels Good When It Starts To Get Easier

patty love wrote 1 month ago: I was talking with a friend today, sharing our experiences in trying to get more exercise and have a … more →

Tags: Active lifestyle, bicycling, Exercise, Hiking, meditation, natural exercise, sleep, Strength Training, Weight loss

I Can Eat This; I Worked Out! Right?

patty love wrote 1 month ago: I haven’t officially started a food diary yet (though I still may).  Was I fooling myself abou … more →

Tags: Diet, Eating Habits, Exercise, Hiking, Lifestyle Changes, meditation, sleep, Strength Training, Weight loss

Shake it, sugar. Do it to it.3 comments

onthecurb wrote 1 month ago: I have been so tired lately.  Dog-tired.  The kind of tired where you never fully open your eyelids … more →

Tags: i'm sweating, Exercise, YouTube, Breathing Exercises

This Exercise Is Making Me Hungry

patty love wrote 1 month ago: I felt like a bottomless pit today.  A small breakfast before Jazzercise, a wrap and fruit after, sn … more →

Tags: Weight loss, Diet, Exercise, sleep, Strength Training, Yoga, meditation, Eating Habits, bicycling


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