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Which Diet Gives the Best Bang for Your Buck?

(NEW YORK) — Need some help losing weight? The diet program Weight Watchers and the weight loss drug Qsymia may provide the best bang for your buck, a new study found. 266 more words

ABC Health News

Late Night Pick Up

Back when I was still living in an very urban area, I ran into a guy who had a smile that could light up a dark room. 2,047 more words

Confessions Of A Classy Heaux

The Simple Diet

Do you want to know something funny? Every single diet that has ever been created to lose weight has one thing in common. They all work, every single one of them. 953 more words

Diet Plan Review: Cost of Losing 20 Pounds

With the holidays over, you may be looking down at the bulging evidence of too much merriment around your waistline. If you’ve resolved to lose weight in 2011, you might be considering signing up for a commercial diet plan, such as Weight Watchers, Nutrisystem, or Jenny Craig. 2,229 more words

Weight Loss

I've been away: The problem with cheat days...

So, I’ve been out of the saddle for a minute.  I haven’t been writing in… well… as time stamps would display, about a year.  But I haven’t been off the fitness wagon, just the blogging one.   996 more words

Need a dish for July 4th? Try my Firecracker Fiesta!

Looking for an easy dish to bring to your 4th of July celebration that really pops?

Yes, this is a  SweetPeas and Soybeans repeat, but I’ve had some really great results serving this to family and friends. 436 more words

Weight Loss