A very happy, healthy and prosperous New Year to everyone. This post has a lot to do with the following quote: “A good pilot is compelled to evaluate what has happened, so he [or she] can appl… more →
EnerChi Fitness Blogrunningrigler wrote 4 months ago: As it has been a few days since my last post, this one may be long, please buckle up. Where to start … more →
runningrigler wrote 5 months ago: …to my buddy Walla5. He’s went deep several times this past week in multi-table tourney … more →
echifitness wrote 11 months ago: A very happy, healthy and prosperous New Year to everyone. This post has a lot to do with the follo … more →
echifitness wrote 1 year ago: But David, I know how to walk … duh! So did I. But what I did not know was how to walk effic … more →
echifitness wrote 1 year ago: The 2008 JFK 50 Mile Ultramarathon was a great experience. Many have asked the Q: Why would you wan … more →
echifitness wrote 1 year ago: The 46th Annual JFK 50 Mile Ultramarathon was held this past Saturday November 22, 2008. It is the … more →
roadrunnerchick wrote 1 year ago: Brrr …. very cold morning. Got a late start because I slept in nicely. Had been out in the … more →