Blogs about: Joe Dowdell

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Sweaty Saturday at Peak Performance With Joe Dowdell: A Prowler, Sled, and Battling Ropes... Oh My!

FatBottomSlim wrote 7 months ago: This weekend, as part of the “Sweaty Saturday” event, Peak Performance opened their private training … more →

Tags: bootcamp, Circuit Training, Events, Small Group Training, Hiit Training, HIIT, Peak Performance, Peak Performance NYC, Sweaty Saturday

Fitness Facts and Fibs

Fun. Fit. Chic. wrote 1 year ago: The panel on the Fitness Facts and Fibs was moderated by FITNESS Deputy Editor Mary Christ Anderson … more →

Tags: FIT, alysea ungaro, Fitness Magazine, fitness meet and tweet, mary christ anderson, training tip

What a Week1 comment

kymarie13 wrote 1 year ago: Last week was amazing. I tried new classes, made new friends, and got some new books. What could pos … more →

Tags: MISC Wellness Info, barry's bootcamp, Drop Dead Healthy, #fitblogNYC, fitfluential, Ultimate You, Women's Health Big Book of Exercises

Peak Performance NYC's Diagnostic Testing & The Amazing Unexpected Result 2 comments

FatBottomSlim wrote 1 year ago: Last week, I received an email asking if I was interested in Peak Performance‘s “Diagnos … more →

Tags: Wellness/Therapy, Personal Training, fitness testing, Peak Performance, Peak Performance NYC, Derek Peruo, Ed Williams, iMETT Testing, VO2 Max

Peak Performance & the kick-ass session in NYC's training mecca...3 comments

FatBottomSlim wrote 1 year ago: So last week, when in the middle of a chat about As 1 getting a Jacob’s Ladder and how it would be f … more →

Tags: Core, Circuit Training, Personal Training, SINWorkouts, Peak Performance, Peak Performance NYC, the prowler

Recently on StrengthCoach.com

mboyle1959 wrote 1 year ago: I hope everyone had a great 4th of July, at least those of us in the US. For those overseas I hope s … more →

Tags: StrengthCoach.com Updates, Training, Random Thoughts, Strength Coach Podcast, Peak Performance, Soccer Training

Top Tips From Top Trainers - Make 2011 Your Fittest Year Ever!

betterbydrbrooke wrote 2 years ago: Fitness professionals can make it look all too easy to be in great shape. What I can attest to with … more →

Tags: look better, Weight loss, Dr. Brooke Kalanick, joe larson comedian, ultimate you book, New Year's Resolutions, matt mcgorry, sarah petroski, holly rilinger

Day 20 - I Am Grateful To Be Grounded (The Good Kind)

betterbydrbrooke wrote 2 years ago: Today has probably been the toughest time I’ve had deciding what to write about.  When I look back a … more →

Tags: Body Gratitude X 25 Days, Fat loss, Body Image, Thanksgiving, Weight loss, Dr. Brooke Kalanick, gratitude, joe larson comedian, Inspiration

Day 2 - I Am Grateful For My Injuries2 comments

betterbydrbrooke wrote 2 years ago: I am grateful for my injuries. I’ve always been the type to push and push and push – until it breaks … more →

Tags: Body Gratitude X 25 Days, Fat loss, Body Image, Hamstring, Injury, Ultimate You, Dr. Brooke Kalanick, Workouts

Pumpkin - A Perfect Carb

betterbydrbrooke wrote 2 years ago: Fall is my favorite season…but pumpkin is one of my favorite carb choices year round.  This antioxid … more →

Tags: eat better, Nutrition, Fat loss, pumpkin, recipe, Low Carb, brooke kalanick, Peak Performance, ultimateyou

Free Tools for the Ultimate You

bodybyhardware wrote 2 years ago: When you need to pound in a nail, it’s good to have a hammer. But what if you only have a scre … more →

Tags: Nutrition, Ultimate You the Book, Lifestyle, Dr. Brooke Kalanick, Fat loss, Tools

How Do I Get Rid of Saddlebags?

bodybyhardware wrote 3 years ago: Check out Ultimate You coauthor Joe Dowdell’s latest post from AOL That’s Fit As I get o … more →

Tags: Ultimate You the Book, AOL That's Fit, Dr. Brooke Kalanick, estrogen, Fat, hips, SADDLEBAGS

How can I reduce the size of my calves and thighs? 1 comment

bodybyhardware wrote 3 years ago: From AOL That’s Fit I am trying to reduce the size of my calves and thighs. What types of exer … more →

Tags: Exercise, Ultimate You the Book, AOL That's Fit, thatsfit.com, Dr. Brooke Kalanick, Leg Workout

How Can I Get a Higher, Firmer Butt?

bodybyhardware wrote 3 years ago: From AOL That’s Fit If your main objective is to build a firmer, higher butt than exercises th … more →

Tags: Exercise, Ultimate You the Book, thatsfit.com, firmbutt, glute workout, higher butt

In the Trenches with Joe Dowdell and Dr. Brooke Kalanick

bodybyhardware wrote 3 years ago: Check out our recent podcast interview with Mike Robertson In the Trenches with Joe Dowdell and Dr. … more →

Tags: Nutrition, Exercise, Ultimate You the Book, Lifestyle, Dr. Brooke Kalanick


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