Tags » Jogging

Sunday Roundup #3

Do you know how long 90 seconds is? It feels like a bloody lifetime when you jog it. My 5K yesterday was part of the ‘couch to 5K’ training programme. 429 more words


Sunday Roundup #2

What a nice weekend to end the long work week with.  Some activity, some proper rest, everything a girl needs in a weekend. Except for the obvious, for Monday to never come. 697 more words


Burger Run

I DID go to the Jillian Michaels class yesterday! Yay me! I actually did enjoy the class much more than expected, it was loads better than our November Jillian Michaels class. 351 more words


Saturday Shenanigans

My day started off early, like it does most weekends. I went for my 5K walk at around 05:30 this morning and set a decent pace of 08:52 per kilometre. 383 more words


Progress & Running Shoes

I took the day off work and decided to do my gym session at 08:00 this morning. Today was also my weigh-in and measurements day. According to the scale I lost a whopping 2 kg’s (4.4 pounds) this past week, this definitely isn’t the norm but I’ll take it. 331 more words


Do it with a Friend...

…or in my case two friends, and for all you rude minded people I obviously mean go for a run!

This will only be a short blog, but I felt compelled to share this with you all, I’ve not been running since 13th September, for numerous reasons – mainly stomach issues, very annoying, and this evening I went for the first time since then and I was really apprehensive that my fitness and my ability to run would be gone after all that down time! 135 more words