…or in my case two friends, and for all you rude minded people I obviously mean go for a run!

This will only be a short blog, but I felt compelled to share this with you all, I’ve not been running since 13th September, for numerous reasons – mainly stomach issues, very annoying,¬†and this evening I went for the first time since then and I was really apprehensive that my fitness and my ability to run would be gone after all that down time! 135 more words