Tags » Jogging

Healthy habit

Mid-morning along Lake Shore Drive, Chicago. Weekday traffic, others off to work. Time out for a jog.

Ramping Up

I’ve decided to take my workouts up a notch and run outside. I’ve been doing my slow shuffle on a treadmill at the gym. The hilly 2.25 mile route I took this morning kicked my butt. 114 more words

Participant in the London Marathon 2015

I will be taking part in the Virgin Money London Marathon in April 2015.

Follow this blog and see how an unfit 36yr old male (who dislikes running) manages to juggle his wife, toddler, and work schedule around a training regime for the gruelling 26.2 mile run. 7 more words


364 Days from now

So just two days ago I ran my second Tely10 road race.  For those of you who don’t know, the Tely10 is a 10 mile road race in St. 698 more words

10 Mile

Morning jog

River jog
Clears my fog
Fly in mouth
Spit it out
Spit drags on
On and on
Far too long
Sweaty bods
Like ‘em much… 10 more words


3 miles and tired

I finally went jogging again for the first time in forever! It felt great to do it again. Before I dropped jogging I was up to 2.5-3 miles with no walking averaging 10-11 min miles. 71 more words

Surprise Surprise

It doesn’t strike me as a surprise though. Seeing my last post was after the International Half Marathon of Aruba back in March 2013. 43 seconds short. 137 more words