Tags » Jogging

Weigh In Wednesday

Yes, it’s that time of the week again!

Last week: 231 pounds
Today: 230.5 pounds
A loss of 0.5 pounds

Wooo a loss is a loss right?? 83 more words


Travel Day

Sunday was a travel day for us. As we had agreed, our daughter and son-in-law came to pick us up and drove us to Raleigh airport. 675 more words

Haiku - The "Night Coming On" Run

Breaking in new shoes

Tough stressful day behind me

Good walk/run cures all


Nice to get out this evening and clear the head.  Something about good tunes, comfortable shoes, sunset, exercise, and warm weather that really just makes it all better.   12 more words


Walking Isn't a 'Workout'? Say What??

In the summer of last year, I decided to incorporate walking into my health journey. It was for a very simple reason: I was laid off from my job and I REFUSED to pay for a gym membership. 436 more words

Health Journey

Hampden Meadows - Barrington

Hampden Meadows Greenbelt/Sowams Trail
Linden Road, Barrington, RI
Trailhead: 41°44’44.61″N, 71°17’52.11″W
Last Time Hiked: April 22, 2014
Approximate distance hiked: 2.3 miles

Today I was accompanied by a co-worker on this exploratory hike. 273 more words


My 5k training

So, I hate to run.  I ran track and field in high school and never cared for the long distance stuff.  Anything above 400 meters I stayed away from.  142 more words

Back on track!

During Easter I’ve been kinda lazy when it comes to running, I’ve been so tired at night… But now I hope I’ll go back to my old schedule! 36 more words