Blogs about: John Berardi
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What You Should Know About Tea
by Ryan Andrews Nowadays, pretty much everyone has accepted that tea (especially the green kind) confers some tremendous health benefits. Indeed, as recent as two years ago, you could hardly find gree… more →
Kristy's Fitness and Nutrition Blog
Precision Nutrition Tip of the Week
Glenn Harris wrote 2 days ago: Below may be one of my favorite tips not only in nutrition but in many other areas. Too often we f … more →
Rev up your Metabolism! Precisision Nutrition Tip #4
Glenn Harris wrote 1 week ago: Tip #4 Revving Up Metabolism by Dr. John Berardi I recommend more calories than most do. That’ … more →
Precision Nutrition Tip of the Week
Glenn Harris wrote 2 weeks ago: Tip #3 Fish Oil Rules by Dr. John Berardi I consider fish oil to be an essential supplement for fat … more →
Precision Nutrition Is HERE!
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fitPortland wrote 2 months ago: Precision Nutrition Binder and Cookbook I have been waiting for my package from Precision Nutrition … more →
Precision Nutrition article this week-Start With a Clean Slate
fitPortland wrote 2 months ago: As you may know, I am a fan of John Berardi, PhD and his nutrition work. Each week he sends me an ar … more →
Gourmet Nutrition
ch0ward wrote 4 months ago: As I mentioned in my first post, I want this blog to be about more than just massage therapy and exe … more →
What You Should Know About Tea
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ozfitpro wrote 8 months ago: by Ryan Andrews Nowadays, pretty much everyone has accepted that tea (especially the green kind) con … more →
A Balanced Diet Isn't Enough
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ozfitpro wrote 8 months ago: by John M Berardi, PhD, CSCS What The Heck Is A Balanced Diet? You hear it all the time – from … more →
Protein Problems: When You Need To Say Bye-Bye To Your Current Brand of Protein
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ozfitpro wrote 8 months ago: by Dr John Berardi, CSCS This week I’m out in Calgary working with Canada’s top bobslei … more →
How To Gain Body Fat While Exercising 14 Hours a Week
ozfitpro wrote 8 months ago: by John Berardi, PhD, CSCS Exercise Without Diet A few weeks back I shared with you an article call … more →
When Exercise Doesn't Work
ozfitpro wrote 8 months ago: by John M Berardi, PhD, CSCS This week I’ve got no fancy introduction. I’ve got no … more →
When Veggies Aren't Healthy
ozfitpro wrote 8 months ago: by John Berardi, PhD Veggies – They’re Important By now, I’m pretty sure that m … more →
[PROfile:Carter Schoffer] In His Own Words
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Joe Stankowski wrote 1 year ago: For the initiated, whenever anyone is kind enough to accept my invitation to be featured in a PROfil … more →
Paleoscenario 1: A diet based on prehistoric lean times
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jutes wrote 1 year ago: Lets consider this hypothetical, but highly probable scenario in the Paleolithic era: Times are har … more →
The Real Paleo Diet
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jutes wrote 1 year ago: Its indisputable. Nutrition plans modeled around the diets of pre-agricultural humans offer signific … more →
Summer Prep
Shane wrote 1 year ago: Astute shanecrowe.org readers may recall the current phase in my fitness program has been bulking … more →
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