In order of personal preference: 1. Five Factor Mindfulness Questionnaire (FFMQ) – (Baer et al., 2006) – The FFMQ, revised from the Kentucky Inventory of Mindfulness Skills, is used to ass… more →
Contemplative Mind in LifeHannes Couvreur wrote 1 month ago: “Can you allow things to happen the right way?” This question crossed my mind while list … more →
kellysalasin wrote 2 months ago: “Our children drop into our neat, tightly governed lives like small rowdy Buddhist masters, … more →
lunchbynature wrote 3 months ago: Because I needed a lecture on mindfulness this morning, learn its benefits and how I can grow closer … more →
seajoh wrote 1 year ago: Mindfulness from John Kabat-Zinn more about "John Kabat-Zinn: Mindfulness Stress R…" … more →
Coach Louise wrote 1 year ago: Hi everybody! WAKE UP and smell the ..... ! I just watched an Oprah show which focused on a woman wh … more →
dvago wrote 1 year ago: In order of personal preference: 1. Five Factor Mindfulness Questionnaire (FFMQ) – (Baer et al … more →
dvago wrote 1 year ago: Here is an NPR story from Morning Edition, July 26, 2005 and one from Morning Edition, August 21, 20 … more →
sml wrote 1 year ago: This talk about mindfulness at work and how the tuning and reflection meditation produces can lead t … more →
Colleen wrote 1 year ago: “A value is an ambiguous concept that governs human behaviour.” “Personal values a … more →
maddonni wrote 1 year ago: Have you ever truly felt content? I am not talking about how you feel when watching television, read … more →