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Dancing My Ass Off

Best I can remember, weight was never an issue for me growing up. Mom served nutritionally balanced meals and didn’t keep much junk food around. I was active, too. 941 more words

Exercise

Sunday Swarm: 8 Considerations for Joining a Gym

Did you all enjoy your 4th of July? I hope so! I know I did :) Alright, let’s get into this week’s Sunday Swarm. Joining a gym is a smart decision, but how can we make a smart decision about which gym to join? 1,022 more words

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