Blogs about: Jon Kabat Zinn
Featured Blog
Get off autopilot to enjoy a mindful life by JUNE THOMPSON
A reader sent me a note recently asking about being mindful: “You’ve mentioned it quite a bit,” she said, “and I wondered what it is, exactly, and how one goes about achieving… more →
Padre Ralph
I walked a mile with Pleasure
— 53 comments
wrote 2 days ago: This is a difficult post. I started it this morning and let the day unfold around Robert Browning Ha … more →
You gotta have heart
— 2 comments
wrote 3 days ago: For how many moments of your life is your heart present? Do you do things in a “half-hearted … more →
Mentally Mindful
— 1 comment
wrote 5 days ago: In the past two weeks I finally moved into my new apartment and it is starting to feel like home. Th … more →
Faith and uncertainty
— 2 comments
wrote 6 days ago: I asked a friend of mine the other night who’s been married for some 13 or so years and who st … more →
When "Letting it Go" is Not Enough
wrote 1 week ago: For the past week, I’ve started researching Jon Kabat-Zinn’s work with Mindfulness-Based Stress Redu … more →
Jon Kabat-Zinn in London - Mindfulness Goes Mainstream
wrote 1 week ago: Image courtesy of Sam Bottrill When Jon Kabat-Zinn came to London last month, TMI’s Sam Bottri … more →
PTSD and Mindfulness: Stop the Time Travel
— 10 comments
wrote 1 week ago: (Photo credit: Wikipedia) There are a lot of articles recently talking about how Mindfulness is help … more →
Mindfulness Programs in Southen California
wrote 2 weeks ago: Continue to Practice with us in 2013 ! Dates for Mindfulness, Meditation, and Conferences: May 25th … more →
The Mindful Way through Depression
wrote 2 weeks ago: My way out of depression? So, I bought this book about 9 months ago, thinking it would be useful for … more →
Detox the Mind
wrote 2 weeks ago: Detox the Mind. Ever wonder why we spend so much time worrying about spring cleaning, purging our ov … more →
Glimpses of Wholeness
wrote 2 weeks ago: Image by Cassie J. Retrieved from Wikimedia Commons. Have you ever look at a dog and really seen it … more →
Mindfulness meditation for anxiety and OCD
— 2 comments
wrote 3 weeks ago: People with anxiety and obsessive compulsive disorder (OCD) often obsess about the past and predict … more →
Off to Mayo Clinic
— 3 comments
wrote 3 weeks ago: I am leaving today until Thursday …. It’s for a good reason: Mayo Clinic for a second op … more →
Mental Moths
wrote 3 weeks ago: “For men and women alike, this journey is a trajectory between birth and death, a human life lived. … more →
I Can't Stop the Waves, But I Can Learn to Surf!
wrote 3 weeks ago: I Can’t Stop the Waves, But I Can Learn to Surf! Life can bring some pretty big waves sometime … more →
Naked Mind Film
wrote 3 weeks ago: NAKED MIND is both a celebration of the human experience and a brave inquiry into how to work with o … more →
Start meditating, daily! . . .
— 2 comments
wrote 3 weeks ago: I have used mediation and mindfulness steadily since my bowel resection six years ago, and I have ma … more →
Coping with Emotional Pain or Suffering
wrote 4 weeks ago: We all have situations where it is difficult to cope with situations we encounter. Sometimes it is n … more →
Full catastrophe living
wrote 1 month ago: It seems that when you have cancer you are a brave battler against the disease, but when you have Al … more →
