Tags » Jon Kabat-Zinn


“Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.”
~ Jon Kabat-Zinn


* Inspiration - With Mindfulness

With Mindfulness

“Every single one of us is an agent of wisdom and transformation, of insight and healing, of creativity and imagination in this inter-embedded network we call humanity. 126 more words

Middle Ground

Was there a Jesus? If so, what was he like?

In many cases, you can strip away the fictions surrounding a legendary figure, and discover the historical original.

For example, there probably was a King Arthur. 1,820 more words

The Way Of Peace


Acupuncture Day 2 (in a row):

Large-ish, very noticeable bruise on my forehead after today’s needle stabbing. How attractive. I hope this works soon.

Why can’t insurance pay for massage treatments? 213 more words


Fresh Start

I confess that I often live on autopilot. I wake at the usual time of 6:00 am.  I run the same four mile route most mornings. 474 more words

Savoring…Living Meditation

At the end of May, I had this cute idea: I noticed I tend to rush to get places and that I pack a peck of projects into my days and wouldn’t it be funny, I thought, so smart and right for the times, to write about being a Rushin’ Refugee. 551 more words