Joseph was feeling weird Wednesday, so his mother took him to the doctor and they played hooky and stayed at her place for the day. I guess he had some kind of rash on his face, so the doc prescribed … more →
Joe MacGown's Running Blogwrote 1 month ago: Joseph was feeling weird Wednesday, so his mother took him to the doctor and they played hooky and s … more →
wrote 2 months ago: On Tuesday, we ran at the South Farm for an easy run. I went about 4 miles, then biked for another 3 … more →
wrote 4 months ago: Following my trial 4 mile run on Thursday, I again decided to take a few days or more off from runni … more →
wrote 1 year ago: [chivegalleryEx] theBRIGADE wants to find the best Photo of the Day If you think you have that pictu … more →
wrote 1 year ago: Alright fellas, if you’ve got the length then there really is no excuse. When in doubt, rock a … more →