Blogs about: Joseph Pilates
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It’s a party: Movements Celebrating 20 years
Can you believe Movements Afoot is 20 years old? 49 W. 27th St. Mezzanine B, New York City 212-904-1399 http://www.movementsafoot.com The best part for me about Movements Afoot is you and my staff. E… more →
Movements Afoot's Blog
Joe
wrote 3 days ago: “Were man to devote as much time and energy to himself as he has devoted to that which man has … more →
Pregnancy workshop for Pilates teachers: Pre & Post Natal Teacher Training
wrote 4 days ago: Pregnancy workshop for Pilates teachers: Pre & Post Natal Teacher Training with Marcia-Elizabeth … more →
PILATES LATERAL-BREATHING INCREASES LUNG CAPACITY
wrote 6 days ago: Joseph Pilates was known to say that breathing is the first and last act of life. Can’t argue … more →
PILATES IMPROVES SEX
wrote 1 week ago: Pilates does a body good in many ways. Improves balance, strength, flexibility, confidence and stren … more →
Happy, Healthy, Strong: Pilates Instructor here I come!
wrote 1 week ago: “Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperati … more →
NATIONAL DONUT DAY
wrote 1 week ago: Well in case you missed it, yesterday June 7 was National Donut Day. But don’t worry there’s still … more →
FINDING A GOOD PILATES INSTRUCTOR
wrote 1 week ago: Pilates certifications can be snagged in weekend or take several years and hundreds of hours to earn … more →
RELIEVE YOUR BACK PAIN NOW
wrote 1 week ago: The bad news is that back pain will likely plague you at some point in your life, and probably more … more →
The Daily Plank Challenge
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wrote 2 weeks ago: BREATHE, BALANCE…and PLANK! Here it is! The first PILATES themed challenge Are you excited? Ma … more →
What’s SUP? Stand-Up Paddleboarding.
wrote 2 weeks ago: Stand-up paddleboarding that what’s up. The sport is a combo of kayaking and surfing. You stand on … more →
Older is not better
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wrote 2 weeks ago: There was a report in the news last week relating to research into the safest place for a baby to sl … more →
It's a party: Movements Celebrating 20 years
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wrote 2 weeks ago: Can you believe Movements Afoot is 20 years old? 49 W. 27th St. Mezzanine B, New York City 212-904-1 … more →
GOT BACKBONE?
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wrote 2 weeks ago: Your spine is, in many ways, the center of your universe. Knowing more about it and its function wil … more →
Dr. Janda’s Cross-Syndromes: Understand faulty postural patterns and help facilitate change using the Pilates repertory.
wrote 3 weeks ago: Dr. Janda’s Cross-Syndromes: Understand faulty postural patterns and help facilitate change using th … more →
Pilates
wrote 3 weeks ago: Pilates has become increasingly popular recently as an alternative to the more traditional methods o … more →
Correction Clinic- The Roll Down
wrote 3 weeks ago: The Roll Down is part of a sequence of movements known in Pilates as The Push Up and it is often tau … more →
Pilates with Old People
wrote 1 month ago: My mom has done Pilates for years at the JCC. When I got home a month ago, I decided I would join he … more →
Vestibular Rehabilitation from a Pilates Point of View
wrote 1 month ago: Vestibular Rehab with a Pilates Spin by Brett Lezamiz, PT, DPT, OCS (Presented to Seattle Dizzy Grou … more →
Ashley McGill’s Pilates Class
wrote 1 month ago: Ashley McGill’s Pilates Class By Maxine Taylor Day four of the Roehampton Dance Festival 2013 starte … more →
