Tags » Juicing


What’s better than spending a Tuesday evening meeting lots of new bloggers, improving my diet and getting sweaty? Well I’m sure you can think of lots of things but as the London Marathon is getting closer this was a great way to spend my evening with… 303 more words


Your Trigger points within...who pushes them?

Yesterday, I consciously took a time out for me.

I felt I needed some COLLEEN time.

Time to reflect on my own emotions and relationship with myself. 519 more words


Day 3 of 7 lbs in 7 days

Wowzers! Day 3 was revelation. I woke up at 5:30 am when Mr C got up to go work and I was full of energy! I know. 726 more words


Vegetarianism is Cool and Detox Recipes.

I’m not here to promote vegetarianism. I believe each person have their own way of enjoying food and that’s fine. There’s no wrong and right in eating what you want.  395 more words

The Glowing Green Smoothie I Can't Live Without

The recent trend in smoothies and detoxing is everywhere these days, from healthy magazines, to celebrity gossip columns about who is fasting and what program they are using, I would like to add my two cents on the matter and comment about fasting and detoxing and the pro’s and con’s. 469 more words