God help me, it’s been awful. I don’t know what to think at this point, except that my exercise will eventually take me a point where I begin to lose the weight. My weight today: 274 … more →
Bloggingwhilefat's Weblogitmovesmatt wrote 3 days ago: Kind of a slow day, so here’s 14 seconds of a mildly interesting trick. … more →
Sean wrote 1 week ago: Jumping rope is a great exercise in small doses. Doing 2 minute intervals 15 times gives you 30mins … more →
Laura Lee Bloor wrote 1 week ago: Cooking at home is one way to save money and eat healthier. One of my goals for this year is to “con … more →
SMD wrote 2 weeks ago: O it’s important to exercise….even if you are just stuff and fluff! View the Ebay http: … more →
Courtney wrote 2 weeks ago: I woke up this morning, hazed. It was only 8:00, I woke up because Clayton woke up for work. I didn … more →
Sean wrote 2 weeks ago: When your traveling it can be very hard, or almost impossible to get a good workout in. Most people … more →
ergardiner wrote 3 weeks ago: 50 – 40 – 30 – 20 – 10 single unders x2 sit ups 11:33 Beat my last time by a … more →
Courtney wrote 3 weeks ago: Okay Hal Higdon, you got me! Per my training schedule, I needed my “long” run or my long … more →
stoffainkorea wrote 3 weeks ago: *Maintaining healthful practices while traveling can be difficult. This post discusses exercise whi … more →
jessica wrote 4 weeks ago: Want a to make a statement at the gym? Then may I recommend something like this. Go ALL Stella McCa … more →
ergardiner wrote 4 weeks ago: 5 rounds 10 DL – 20#DB 50 single unders 12:10 … more →
ergardiner wrote 1 month ago: 50 – 40 – 30 – 20 – 10 Single unders x2 sit ups 12:25 … more →
BRIAN wrote 1 month ago: I’m convinced that I’ve got the sweetest daughter in the world. Breanna and I were playi … more →
jaquino1 wrote 1 month ago: Getting to the gym everyday is not always in the cards. On those days, I pull out the jump rope and … more →
juddthelibrarian wrote 1 month ago: Yesterday I did a light Lynne. It was five rounds of as many reps of bench press followed quickly by … more →
ergardiner wrote 1 month ago: 5 rounds 21 Thrusters – 10# DB 42 Single unders Total – 19:32 … more →
Jon wrote 1 month ago: Today I went to the park for my usual workout. I can really feel I’m getting fitter. It was on … more →
Steelowl wrote 1 month ago: This is a continuation from this article Pet society has a number of “mini-games” which … more →