Tags » Jump Squat

Last Day at the Lake

Finally a nice day on vacation! Walked 18 holes of golf this morning and had one of my best 9 holes ever. Ended up with a headache from being out in the sun though. 81 more words

CrossFit

Waking up in Jamaica

After a 6am flight with little sleep and a long day of traveling, you can bet that waking up in a different time zone is refreshing. 65 more words