Tags » JV

Thrusters-Burpee Box Jumps/Handstand Work/CF Kids

Friday July 25, 2014

CF Kids: JV (6-12 years) 11:10-11:45am
Varsity (13-17 years) 12:00-1:00pm

WOD
EMOM 15
3 Thrusters 115/85/55
2 Burpee Box Jump Overs 24/20/16… 129 more words

WOD

EMOM Stick Jumps-KB Snatches/CF Kids/Trodo Tomorrow/Congrats PM On-Rampers

Friday July 18, 2014

CF Kids: JV (6-12 years) 11:10-11:45am
Varsity (13-18 years) 12:00pm-1:00pm

Please join us at CrossFit Illumine tomorrow for the July Trodo Games.   140 more words

WOD

Week 3 Preview: A Rivalry Continues

Your Good Guys will take their unblemished 2-0 record to the field this week to stack up against a worthy foe in CPS at 8:30… 654 more words

[GET] Discover How I Made $17,438 In 7 Days FREE And How You Can Too!

Now You Too Can Copy, Paste, And Deploy This Same Exact 3-Step Formula Even If You’re Brand New, Have Never Made A Dime Online, Or Don’t Currently Have A List…

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Money Making

Running Cindy/CF Kids

Monday July 7, 2014

CF Kids: JV (6-12 years) 11:10-11:45am
Varsity (13-17 years) 12:00-1:00pm

Babysitting available: 9:00-11:00am

Honored Prairie orders due today. http://sevensons.net/howtobuy/preorder_pickup

WOD
15 min AMRAP… 239 more words

WOD

Vietnam, Russia explore naval MRO JV

Russian Military Technologies

The governments of Russia and Vietnam are discussing the formation of a joint venture (JV) to provide naval maintenance and repair services for the Vietnamese navy, Vietnamese and Russian media sources reported on 23 June. 58 more words