Tags » Kale Recipes

Autumn Quinoa and Kale Salad with Maple Roasted Delicata Squash

I tried to celebrate World Vegetarian Day on October 1. I really, really tried. I had found a recipe for “smoked eggplant” in an Indian cookbook and chalked it up to kismet that I had all the ingredients in the pantry. 1,068 more words


The Benefits of Eating Kale

Kale is one of the most overlooked vegetables in the world. People have been using it as garnishes for other dishes for as long as I can remember. 359 more words

Health And Wellness

Kale me Crazy - Recipes to Celebrate National Kale Day

The frenzy over kale is more powerful than a sharknado and we aren’t even mad about it. Everybody loves to talk about kale. Raise your hand if you haven’t posted a picture on Instagram of your kale salad with the hashtag #nomnom or discussed the health benefits of adding kale to your green smoothie at a party. 342 more words


Beet, Kale & Apple Salad

I made my first batch of bottled beets this year, and experimented with some flavours to create this simple but tasty salad. If you find kale tough as a salad leaf, try combining the beet juice with the kale leafs overnight and allow the juice to soften the kale slightly. 64 more words

Salad Recipes

Kale & Feta Omelette

Here’s a quick, hardy brunch idea to add more greens to your diet. You can play around with the flavours by switching feta to cheddar (which I did for someone who doesn’t like feta) and omitting the bacon if you’re a vegetarian. 133 more words

Breakfast Ideas

Recipe: What to do with kale? 3 ideas for 3 days

I am lucky enough to have a friend with a green thumb and a passion for gardening. She gifted me some kale when I was visiting. 438 more words

Recipes (the Yum Yums!)

5 Weeks To Healthier Eating Challenge. Week 1: Kale

Here’s the challenge: 5 weeks, 5 super-foods, and 5 ways to prepare them! We all want to eat healthier, right?   The secret to healthier eating is NOT to obsess about all the foods you CAN’T eat, but rather focus on adding new, health promoting foods to your existing diet. 1,412 more words