Blogs about: Kayak Training
Featured Blog
How To Measure The Volume And Intensity of Your Kayak Workout
The volume of your kayak workout can be measured by the amount of time you spent doing it. In addition to measuring the volume of time, you will want to record your level of intensity. It’s important… more →
Jason Anson: Sport Technologist
Rice, Mocke, Eray - Training With The Pros
wrote 1 week ago: Do surfski paddlers ever stop thinking about their training? Fitness and racing is such an integral … more →
Oscar's Molokai - The Chalupsky Identity
wrote 2 weeks ago: Oscar Chalupsky is one of the most recognizable figures in surfski racing, and Molokai is the reason … more →
Back in the Saddle
— 2 comments
wrote 1 month ago: Back in the Saddle again… Okay, so I have spent the better part of the past couple of years on … more →
Race Preparation & Strategy with Grant Van Der Walt and Sean Rice
wrote 2 months ago: Sean Rice – Photo by Brandon Kilbride Photography Sometimes the little things do matter. Durin … more →
Looking For A New Level - Surfski Training With Sean Rice
— 3 comments
wrote 3 months ago: Surfski paddling is so much fun, just getting out on the water is enough to keep you hooked for life … more →
Where the Wild Rocks Are: Rock Gardening in Rhode Island
— 45 comments
wrote 11 months ago: By Johna Till Johnson “Rocks are our friends,” says Carl Ladd. I look at him skeptically. That sound … more →
How To Measure The Volume And Intensity of Your Kayak Workout
wrote 1 year ago: The volume of your kayak workout can be measured by the amount of time you spent doing it. In additi … more →
How To Record Your Rate Of Perceived Exertion After Your Kayak Workout
wrote 1 year ago: When you are doing any type of kayak workouts, you should always record your rate of perceived exert … more →
How To Measure The Stress Responses of Your Kayak Workout
wrote 1 year ago: Each day that you do kayak workouts, best practice should be to record the Volume and Intensity of e … more →
How To Measure Your Waking Heart Rate After Your Kayak Workouts
wrote 1 year ago: When you wake up in the morning, while you’re still in bed, find your pulse. Count the number of bea … more →
How To Optimize Your Kayak Workouts
wrote 1 year ago: To optimize your kayak workouts you will want to accurately measure the volume and intensity of each … more →
How to Monitor Your Waking Heart Rate from your Kayak Training
wrote 1 year ago: One way to monitor the effectiveness of your kayak training is to measure your waking heart-rate eac … more →
How To Measure the Intensity of Your Kayak Workout
wrote 1 year ago: When measuring the intensity of your kayak workout it’s important to measure both psychological and … more →
How To Use The Daily Analysis of Life Demands for Paddlers Doing Kayak
wrote 1 year ago: The Daily Analysis of Life Demands for Paddlers (DALDA) is a peer-reviewed psychological stress test … more →
How to Measure the Physiological Responses of Your Kayak Workout
wrote 1 year ago: There are two types of physiological responses you will want to record from your kayak workouts. The … more →
How To Measure the Psychological Responses of Your Kayak Workout
wrote 1 year ago: There are two types of psychological responses you will want to record from your kayak workouts. The … more →
How to Use a Training Device In Your Kayak
wrote 1 year ago: There are many different types and brands of training devices for paddlers and perhaps one of the mo … more →
Who Uses a Kayak Training-Log?
wrote 1 year ago: For more then 110 years, paddlers have been recording their information from their kayak workouts. F … more →
Why Keep a Kayak Training-Log?
wrote 1 year ago: There are several reasons to keep a kayak training-log, but perhaps the most important is the abilit … more →
