Blogs about: Keep Fit
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Get Rid of Back Fat: 5 Tips to Assist
To get rid of back fat we know that nutrition, exercise, and the right diet program are the 3 MUST target areas for weight loss. But what about some of the other areas that need to be addressed? After… more →
The Health & Fitness Fairy
Learn to be Healthy
Denise wrote 11 hours ago: There are many ways that you can help yourself to be healthy. Here are ten ideas that can benefit y … more →
keep fit and work on your tan at the same time!summer is here!
outofthegym wrote 17 hours ago: It’s really heating up here now for another hot summer and that means it’s time to take … more →
Wow I Just Started A Blog
triathlonandme wrote 1 week ago: I lay in bed just one hour ago after dreaming of being a triathlete and taking part in the London tr … more →
How to survive Christmas without piling on the pounds!
Anna Aparicio wrote 1 week ago: And believe it or not, you can do it! I am bringing you exclusive advice from Top Fitness Expert ( a … more →
Shape Up & Dance With Jay Aston
annex wrote 2 weeks ago: I admit jumping around the living room like an idiot the night Bucks Fizz won the Eurovision. Hey, g … more →
Woman of the Year District Final Competition
fileyslimming wrote 1 month ago: Jacqui and Irene at Woman of the Year Jacqui Macauley who has lost a magnificent 4 stone 7½lb in 51 … more →
Use it or Lose it
allenduck wrote 1 month ago: I have been slowed by a broken collar bone and hoped it would heal within 6 weeks of the accident. T … more →
Move It Monday:Stress
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woollywotnots wrote 1 month ago: Move-It Monday is focused on getting everyone to move about more and have fun whilst you do and also … more →
Activities for Youths
amkyouths wrote 2 months ago: To all hobbyist and youths staying aroun AMK. if You’re interested in the following activities … more →
The Bullworker
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jerrychicken wrote 2 months ago: The Bullworker was the other thing that our dad ordered from a small classified advertisement in a s … more →
Move-It Monday:Complementary Medicine
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woollywotnots wrote 3 months ago: Happy Monday to you all! If anyone is wondering what Move-It Monday is all about, please read this p … more →
Truth about Six Pack Abs
Victor Lee wrote 4 months ago: I’ve just bought this ebook called The Truth About Six Pack Abs. I intend to read and follow t … more →
Middle-aged joggers like Nicolas Sarkozy have longer, happier lives
humankinetics wrote 4 months ago: President Sarkozy’s “funny turn” is likely to have been met with sage nods from those middle-aged co … more →
Keeping healthy
icecreamcammy wrote 4 months ago: Healthy life Back in the day keeping healthy staying fit was work out by lifting some heavy stuff o … more →
WALK TO KEEP FIT
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tikesh wrote 5 months ago: In today’s fast paced life, people are leading a very unhealthy lifestyle. The increasing rate … more →
Welcome to the Filey Slimming World Blog!
fileyslimming wrote 5 months ago: Our groups are at: St John’s Parish Hall, West Ave., at 10.00 a.m or the Methodist Church on S … more →
How to stay fit over 70?
yogagorey wrote 7 months ago: The answer to this one is easy. Just take a look at this amazing picture of Vanda Scaravelli: Pure I … more →
The running game
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weekendalcoholic wrote 8 months ago: Well, well. After over six months of having a really annoying injury (‘plantar fasciitis … more →
Keeping fit, keeping focued.
writer108 wrote 9 months ago: A couple of months ago I joined a local gym. Before you commend me, let me clarify, my motivation li … more →
