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Blogs about: Keeping It Off

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Just get on a treadmill. Yes, it's that's easy.

The woman who works out at 5 am wrote 4 months ago: Today I had a craving. And I’m not pregnant (I swear). I wanted some of those Suzie’s Flatbreads. Wh … more →

Tags: Keeping fit as a mom, how i lost weight, losing weight, Counting Calories, being a fit mom, Staying Healthy

Dropping Weight...... And keeping It Off2 comments

Paramjit Sidhu wrote 9 months ago: You may not believe it but losing weight is easy. Losing fat is more challenging. Losing fat while m … more →

Tags: Science research, Scientific American, Sustainable Weight Loss, dropping weight

December was a long time ago3 comments

sista wrote 1 year ago: Well, it’s been more than 8 months since I’ve posted here and I haven’t gotten any … more →

Tags: Diary, Fat, overweight, pounds, Weight loss


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