Blogs about: Keeping The Challenge Going

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Self-Care Challenge Day 3: Healthy Relationships

As we like to say at livingselfcare.com, “Self-Care is like chocolate. You can never have enough.” During this week’s self-care challenge we’ll bring you daily tips and inspiration with a chance to wi… more →

Self-CareTips for Women

Self-Care Challenge Day 3: Healthy Relationships — 4 comments

staceyglpc wrote 1 year ago: As we like to say at livingselfcare.com, “Self-Care is like chocolate. You can never have enough.” D … more →

Tags: LIVING The Self-Care Challenge, May tips, May Self-Care Challenge, self care challenge, diane sanford, Mental Health, Women, Real Moms, living self-care

Self-Care Challenge Day 2: The Mind-Body Connection — 2 comments

staceyglpc wrote 1 year ago: As we like to say at livingselfcare.com, “Self-Care is like chocolate. You can never have enough.” D … more →

Tags: Monday Musings, LIVING The Self-Care Challenge, May tips, May Self-Care Challenge, diane sanford, Mental Health, Women, Real Moms, living self-care

The Bare Necessities

staceyglpc wrote 1 year ago: This month, we are writing about specific techniques to reduce stress based on Diane’s Top Ten … more →

Tags: LIVING The Self-Care Challenge, Thursday "Words of Wisdom", Self-Care Month, May tips, May Self-Care Challenge, self care challenge, Mental Health, Women, Postpartum

Simple Strategies For Self-Care — 6 comments

livingselfcare wrote 2 years ago: Think you don’t have the time or money to pamper yourself? Not to worry… I want to share some ways I … more →

Tags: Wednesday Wisdom, diane sanford, ann dunnewold, Real Moms, living self-care, self care tips for women, Self-Help, Life Will Never Be The Same, Self-Talk

Smell the Roses: They're Always There

livingselfcare wrote 2 years ago: Many times I figure out what my New Year’s resolution is after the new year starts. That … more →

Tags: Monday Musings, diane sanford, ann dunnewold, self care tips for women, Coping With Stress, Life Will Never Be The Same, The Real Mom's Postpartum Survival Guide, expressing gratitude, building new habits

New Year for a New You

livingselfcare wrote 2 years ago: There’s always the classic “Top 10” list for resolutions: 1. More time with family and friends … more →

Tags: diane sanford, ann dunnewold, Women, Real Moms, living self-care, Self-Help, Life Will Never Be The Same, pregnancy.org

How to Make the Most of Your New Year's Resolutions

livingselfcare wrote 2 years ago: Everyone starts the New Year’s with the best intentions.  Determined to make changes to improv … more →

Tags: Monday Musings, diane sanford, ann dunnewold, Mental Health, living self-care, self care tips for women, Life Will Never Be The Same, Self-Talk, Mindfulness

Finding Your Happy Place

livingselfcare wrote 2 years ago:  You just wrapped up your holiday festivities and this years’ “fun” has left you more stressed than … more →

Tags: 21 Day Self-Care Challenge, self care challenge, diane sanford, ann dunnewold, living self-care, self care tips for women, Life Will Never Be The Same, Life Balance, coping with holiday stress

After Christmas Prescription: Rest and Restore — 2 comments

livingselfcare wrote 2 years ago: I was visiting with my cousin at my mother’s annual holiday party when he commented to me he w … more →

Tags: diane sanford, ann dunnewold, self care tips for women, Life Will Never Be The Same, sleep, Life Balance, coping with holiday stress, holiday stress relief, preparing for the New Year

A holiday challenge — 2 comments

livingselfcare wrote 2 years ago: “It’s beginning to look a lot like Christmas / Ev’rywhere you go…”  A beautiful re … more →

Tags: diane sanford, ann dunnewold, Women, Living Life Fully, Life Will Never Be The Same, expressing gratitude, coping with holiday stress, living your values

Happy Holidays! Self-Care Books We Love

livingselfcare wrote 2 years ago: After watching Oprah’s holiday gift show, Ann and I thought seriously about a gift for all of … more →

Tags: diane sanford, ann dunnewold, Mental Health, living self-care, self care tips for women, Living Life Fully, Life Will Never Be The Same, The Real Mom's Postpartum Survival Guide, coping with holiday stress

Holiday Inspiration from St.Louis Kids Magazine — 1 comment

livingselfcare wrote 2 years ago: “Set realistic expectations.” So easy to say, so hard to do! Especially at the holidays, when our da … more →

Tags: diane sanford, ann dunnewold, living self-care, self care tips for women, Life Will Never Be The Same, Hang in there!, Life Balance, coping with holiday stress, healthy expectations

Back to Basics for Holiday Health

livingselfcare wrote 2 years ago: With 19 days until Christmas, holiday stress is peaking. So this week, we’re focusing on self- … more →

Tags: diane sanford, ann dunnewold, Mental Health, living self-care, self care tips for women, Coping With Stress, Life Will Never Be The Same, Life Balance, relaxation breathing

Press Release: Our Thanksgiving Gift to You

livingselfcare wrote 2 years ago: Thanksgiving is a wonderful time to express gratitude for what you are thankful for. While this trad … more →

Tags: Press Release, diane sanford, ann dunnewold, real mom experts, Life Will Never Be The Same, laughter as healing, humor for stress relief, Having Fun, expressing gratitude

No Time for Exercise? How Moms Are Making It

livingselfcare wrote 2 years ago: Today's Real Mom Author, Becky from CafeMom As a mom, I know first-hand that time for exercise … more →

Tags: diane sanford, ann dunnewold, Real Moms, living self-care, health benefits of exercise, self care tips for women, Life Will Never Be The Same, multitasking, Group Support

Your post here!

livingselfcare wrote 2 years ago: On Wednesdays, we feature posts from guest bloggers. One of our Challenge Champions will be featured … more →

Tags: diane sanford, ann dunnewold, Mental Health, living self-care, To-do List, Life Will Never Be The Same

The breath of life — 4 comments

livingselfcare wrote 2 years ago: Today’s post is by Lauren Hale. As you read this I want you to focus on the absolute most basi … more →

Tags: diane sanford, ann dunnewold, Mental Health, 21 day self care challenge, self care tips for women, Coping With Stress, Life Will Never Be The Same, deep breathing, Lauren Hale

Stress Getting the Best of You? Just Breathe — 4 comments

livingselfcare wrote 2 years ago: When first introduced to breathing as a relaxation technique, we wonder how something so simple can … more →

Tags: diane sanford, ann dunnewold, Mental Health, living self-care, self care tips for women, Coping With Stress, Self-Help, Life Will Never Be The Same, Alice Domar

Call for a Self-Care Revolution

livingselfcare wrote 2 years ago: Self-care should be a revolution – it’s an idea so basic that many people, especially women don’t ev … more →

Tags: diane sanford, ann dunnewold, living self-care, self care tips for women, Coping With Stress, Life Will Never Be The Same, pregnancy.org, self care revolution, Mollee Bauer


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