Tags » Kegel Exercises

Living with Incontinence

It’s true that urinary incontinence is more common in the elderly. Up to 35 percent of the total population over the age of 60 years is estimated to be incontinent, with women twice as likely as men to suffer from it. 902 more words

Caregivers

A Hop, Skip and a Jump May Just Help Women With Urinary Incontinence

Urinary incontinence affects millions of American women. It is a quality of life condition that can lead to embarrassment, anxiety, and even depression. Conventional treatment is medication, exercises, and surgery. 277 more words

Incontinence

Pelvic floor needs strengthening? Aquaflex Cones.

Aquaflex is a simple and effective system to strengthen your pelvic floor; post childbirth, during menopause or just to improve your sex life.
I came across it looking for a solution for post-childbirth stress incontinence. 501 more words

Mum

Last Longer in Bed

Kegel Exercises

Strong+Longer Erection

Kegels have also been shown in studies to be effective for many men who struggle with premature ejaculation.

Every person on earth should know what a Kegel exercise is. 373 more words

Sex Tips

Last Longer in Bed

Kegel Exercises

Strong+Longer Erection

Kegels have also been shown in studies to be effective for many men who struggle with premature ejaculation.

Every person on earth should know what a Kegel exercise is. 373 more words

Sex Tips

Urinary Incontinence-Non-Medication Solutions

Millions of Americans suffer from incontinence. Americans are already “polymedicated” or taking far too many drugs. Many of my patients are trying to solve problems naturally without the use of medications. 657 more words

Prostate

Sexual Fitness in 4 Easy Steps

Sexual fitness can make you a sex goddess. I’m perfectly serious: By investing a little time, less effort and no money, you can become a powerful erotic force, a woman capable of reducing your partner to a state of gasping, spent gratitude. 1,816 more words

Sex Tips