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Blogs about: Kegels

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Fat Stomach Exercise Enhances Sex Life

marimethod wrote 5 days ago: One exercise that can help you get rid of your fat stomach while at the same time enhancing your sex … more →

Tags: fat gut, fat stomach, Flat Stomach, rid of fat stomach

Kicking it with my Kegels

madeout wrote 1 week ago: OMG I am kicking it with my kegels. I just love saying OMG actually. The phrase I prefer is WTF OMG … more →

Tags: female ejaculation, jenny spray, joel gabriel, masturbating, masturbation, PC muscles

podcast #9, #9, #9....1 comment

SnydeRemarksRadio wrote 1 month ago: what do Fergie and I have in common?!…..find out on this week’s episode of  SnydeRemarks … more →

Tags: Podcast, Chicago, SnydeRemarksRadio, wendy snyder, wendy snyder podcast

Pelvic Floor Exercises... So, SO important!

wendy powell wrote 1 month ago: If you only manage one pregnancy or postnatal exercise (& please do more!), then it has to be pe … more →

Tags: postnatal exercise, pregnancy exercise, pelvic floor exercises

The Doctor Is In: Exercising...Down There13 comments

CC Staff wrote 1 month ago: My abs are tight. My legs are toned. But what about my lady parts?! We thought we’d help and every T … more →

Tags: Body, Relationships, sex, Ask the Doctor, bladder, Exercise, Incontinence, kegel exercise, lissa rankin

Female Ejaculation Part 2: The Tools You'll Need

Olga Wolstenholme wrote 2 months ago: Not that that kind of tool, get your mind out of the gutter. What I’m talking about here is ma … more →

Tags: anatomy lessons, female ejaculation, HOW TO?, Olga Wolstenholme, Breathing, moaning, PC muscle, relaxing

Revirginization, is this simply a belief or an actual process?1 comment

sarahphpress wrote 2 months ago: Revirginization is the process of a sexually active person attempting to regain virgin status by abs … more →

Tags: how to make my vagina stronger, how to strengthen my vagina, how to tighten my vagina, how to tone my vagina, kegelaid

Men obsess over their penis size, should we obsess over our vagina size??

sarahphpress wrote 2 months ago: Measures were taken in a recent British study at the Elizabeth Garrett Anderson Hospital, in London, … more →

Tags: how to make my vagina stronger, how to strengthen my vagina, how to tighten my vagina, how to tone my vagina, kegelaid

Tina Fey’s Is Talking About It, Shouldn’t We?

interiorfitness wrote 2 months ago: If you’ve ever been to a church social, college orientation or summer camp you’ve participated in an … more →

Tags: after baby body, flat belly, Incontinence, Pregnancy, Women's Health

Pregnancy Pathway, Pregnancy - Behavior, part 1: Exercise continued!

dancingthrupregnancy wrote 3 months ago: MORE?!! You didn’t think that was it? Only a few comments on evidence as to WHY moving around, … more →

Tags: Pregnancy Pathway, Pregnancy, Exercise, fetus, Baby, Safety, movement, Stress, Breathing

Tips For Curing Premature Ejaculation

BGZT wrote 3 months ago: Fixing The Problem From the point of view of reproduction, early release is not a major problem. Las … more →

Tags: English language, Tips, Women, Psychology, relationship, ..What?, Really, want, Mean

5th Week Post Partum and back to part time work

lynnewells wrote 4 months ago: Sunday: Nothing of significance. Gained one pound after the inactivity of the weekend and all the ea … more →

Tags: Post partum, Baby Wearing, Brisk walk, diastasis, push-ups, RUN, Stretch

Sweet cracker sandwich.

samuraistrong wrote 4 months ago: edit: Sorry for the crap link this morning. Try this one. NSFW-ish. I never did kegel exercises befo … more →

Tags: Russian ladies are crazy

Kegel Exercises1 comment

simhomeless wrote 5 months ago: Exercises for increase of a potency, a bright and unforgettable orgasm, for women and men … Fo … more →

Tags: andrology, For Women, Sexology, After Childbirth, after pregnancy, erection, FEMALE ORGASM, HOW TO?, kegal

Adding More Movement to Your Day

healthypreggo wrote 5 months ago: We hear it all the time – exercise is vital to a healthy pregnancy.  So why is it that the tho … more →

Tags: Third Trimester, 1st Trimester, 2nd Trimester, Exercise

2nd Week Post Partum

lynnewells wrote 5 months ago: 8th day post partum: walking a round this morning I could feel my abdominals pulling in!  Supporting … more →

Tags: Post partum, Baby Wearing, push-ups, Rows, walking

First Week Post Partum

lynnewells wrote 5 months ago: Wow! It’s been a whole week so far. Completely different then recovery from the first labor an … more →

Tags: Post partum, Abdominal Muscles, Diastasis recti, Fitness, jog, Labor, Pregnancy, Sling, speed walk

28 Weeks1 comment

Marie wrote 5 months ago: One day this blog might be read by more than 10 people and I want it to be just a tiny bit helpful s … more →

Tags: Joy, Ouch!!!, weekly, swelling, Sneezes

Kegel Exercises

healthypreggo wrote 6 months ago: There are resources all over the internet on finding and exercising your pelvic floor muscles. That … more →

Tags: Third Trimester, 1st Trimester, 2nd Trimester


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