Sunday: Nothing of significance. Gained one pound after the inactivity of the weekend and all the eating. Such hunger when nursing; I had forgotten how much hunger there is with breastfeeding, much mo… more →
Lynne's (Pregnancy) Fitness Activity Logmarimethod wrote 5 days ago: One exercise that can help you get rid of your fat stomach while at the same time enhancing your sex … more →
madeout wrote 1 week ago: OMG I am kicking it with my kegels. I just love saying OMG actually. The phrase I prefer is WTF OMG … more →
SnydeRemarksRadio wrote 1 month ago: what do Fergie and I have in common?!…..find out on this week’s episode of SnydeRemarks … more →
wendy powell wrote 1 month ago: If you only manage one pregnancy or postnatal exercise (& please do more!), then it has to be pe … more →
CC Staff wrote 1 month ago: My abs are tight. My legs are toned. But what about my lady parts?! We thought we’d help and every T … more →
Olga Wolstenholme wrote 2 months ago: Not that that kind of tool, get your mind out of the gutter. What I’m talking about here is ma … more →
sarahphpress wrote 2 months ago: Revirginization is the process of a sexually active person attempting to regain virgin status by abs … more →
sarahphpress wrote 2 months ago: Measures were taken in a recent British study at the Elizabeth Garrett Anderson Hospital, in London, … more →
interiorfitness wrote 2 months ago: If you’ve ever been to a church social, college orientation or summer camp you’ve participated in an … more →
dancingthrupregnancy wrote 3 months ago: MORE?!! You didn’t think that was it? Only a few comments on evidence as to WHY moving around, … more →
BGZT wrote 3 months ago: Fixing The Problem From the point of view of reproduction, early release is not a major problem. Las … more →
lynnewells wrote 4 months ago: Sunday: Nothing of significance. Gained one pound after the inactivity of the weekend and all the ea … more →
samuraistrong wrote 4 months ago: edit: Sorry for the crap link this morning. Try this one. NSFW-ish. I never did kegel exercises befo … more →
simhomeless wrote 5 months ago: Exercises for increase of a potency, a bright and unforgettable orgasm, for women and men … Fo … more →
healthypreggo wrote 5 months ago: We hear it all the time – exercise is vital to a healthy pregnancy. So why is it that the tho … more →
lynnewells wrote 5 months ago: 8th day post partum: walking a round this morning I could feel my abdominals pulling in! Supporting … more →
lynnewells wrote 5 months ago: Wow! It’s been a whole week so far. Completely different then recovery from the first labor an … more →
Marie wrote 5 months ago: One day this blog might be read by more than 10 people and I want it to be just a tiny bit helpful s … more →
healthypreggo wrote 6 months ago: There are resources all over the internet on finding and exercising your pelvic floor muscles. That … more →