Tags » Keiser

Sunday is my day of reckoning ...

what’s this?

a hedge?

no. power supply boxes.

with painted landscapes …

and, walking to the rink …

canucks game last night …

Sunday is my day of reckoning. 430 more words

Cycling

In the gym ...

rpm, watts, heart rate, time, distance …

soaked at the end …

my locker …

hard at work …

I am in the gym more these days training on the spinning bike. 500 more words

Cycling

Things I like about the spinning bike

My spinning studio …

Keiser M3 Indoor Cycle …

Room for ~ 20 spinners …

This time of year, I cycle outside less. I still average 200 km every week on the road but it is different. 525 more words

Cycling