Blogs about: Ken Blackburn

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Walk With the Earth, Then Fly

I made a comment yesterday, that it would be a moment of great disrespect to write a poem about a moment of beauty in the spring. Back in the 1980s, we were taught by the professional literary special… more →

Okanagan Okanogan

Interested In Kettlebell Training? Train With The Best! The IKKF! — 1 comment

Brian VanCise wrote 1 month ago: Are you an avid weight lifter?  I have always enjoyed lifting weights but found out about eight year … more →

Tags: martial arts, self defense, personal protection, instin, IKKF, Kettlebells, steve cotter, Fitness

Walk With the Earth, Then Fly — 1 comment

Harold Rhenisch wrote 2 months ago: I made a comment yesterday, that it would be a moment of great disrespect to write a poem about a mo … more →

Tags: Other People, First Peoples, Nature Photography, light, Urban Okanagan, Land Development, Spirit, Beauty, Vernon

Kid´s Paper Airplane Book by Ken Blackburn and Jeff Lammers.

Encino Library wrote 2 months ago:   Kid´s Paper Airplane Book by Ken Blackburn and Jeff Lammers. Calling all pilots: fly them indoors … more →

Tags: Book Summary, aircraft, Paper Planes

The Incubator — 3 comments

Harold Rhenisch wrote 5 months ago: For four years I knocked around in the Vancouver Island city of Campbell River, an old pulp mill and … more →

Tags: Arts, Okanagan Art, Campbell River, Vernon, Educational Innovation, Jill Banting, Laisha Rosnau, kevin mcpherson eckhoff, Vertigo Gallery

Time to mobilize those stubborn shoulders (FREE Mobility Exercise pdf)

Dr. Jeff Stripling wrote 8 months ago: Finished with the first (of three) microcycles for my six week kettlebell biathlon training yesterda … more →

Tags: Fitness/Health, Kettlebell, Exercises/Rehab (FREE PDF files & videos), Dr. Jeff Stripling, Denver Chiropractic Center, Pavel, steve maxwell, steve cotter

Art & Urban Renewal

Harold Rhenisch wrote 1 year ago: Today, an idea that I’ve brought back to the valley from my years in Campbell River, on Vancou … more →

Tags: Innovation, Okanagan Art, Urban Okanagan, Campbell River, Spallumcheen, Art Renewal, post-industrial art, Vernon Public Art Gallery

Sheriff’s employee to be charged

Four Blue Hills wrote 1 year ago: Sheriff’s employee to be charged | The Lovell Chronicle – your local online news source. Big Horn Co … more →

Tags: News, Government, wyoming news, Crime, Society, Wyoming, Money, Big Horn County, crime

First Day of IKFF Kettlebell Certification

danielsfitnesstraining wrote 2 years ago: Well i  have to say the i dont know where to begin.  After arriving in Chivago last night at 1230am, … more →

Tags: Kettlebells, IKFF, long cycle

Chicago bound for IKFF kettlebell certification!

danielsfitnesstraining wrote 2 years ago: Well wish us luck , tomorrow  Carter Irvin and I will make the rush trek to chicago  after my last c … more →

Tags: steve cotter, IKFF, kettelbells, Chicago, swing this studio, joe daniels studio, DFT

Rivercorp Reaches Out To Region’s Tourism Stakeholders

cathgilb wrote 3 years ago: Rivercorp, the economic development body for Campbell River, hosted a well attended gathering at the … more →

Tags: Brad Bradbury, Bruce White, Campbell River, Campbell River Arts Council, Culture and the Arts, Maritime Heritage Centre, Ministry of Tourism, Museum at Campbell River, rhonda harper

Entertaining Mr. Sloane

Uther Dean wrote 3 years ago: This was originally published in Salient. Link. There are many different kinds of laughs. Nowhere is … more →

Tags: Reviews, Wellington theatre, Things I wrote for Salient, Circa, entertaining mr. sloane, joe orton, Conrad Newport, Yvetter Parsons, Richard Dey


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