Blogs about: Kenny Woo

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Special Class This Tuesday – 6/18 with Guest Instructor, Kenny Woo!

Our Agile Warrior, Ann Flynn is still on vacation this week. Please join us for guest instructor Kenny Woo! Kenny is a 10-year practitioner of the full contact martial art San-Shou. Kenny trained unde… more →

Special Class This Tuesday - 6/18 with Guest Instructor, Kenny Woo!

Tammy wrote 1 day ago: Our Agile Warrior, Ann Flynn is still on vacation this week. Please join us for guest instructor Ken … more →

Tags: new class, Promotion, Schedule Notification, Ann Flynn, Cardio, Class Video, Erik Wahlberg, Exercise, Guest Instructor

Special Class Tonight with Guest Instructor, Kenny Woo!

Tammy wrote 5 days ago: Ted Wu, our Muay Thai Kickboxing & Conditioning Instructor is away on business this week. Please … more →

Tags: Promotion, Reminders, Schedule Notification, breathable, Cardio, Class Video, Core, CrossFit, Erik Kickboxing

Pre-Mother's Day, R&B Jam - A Tribute To Whitney Houston

Linda Najar wrote 1 year ago: I’m pleased to announce, that I’ll be performing in Buffalo next weekend. I’m hono … more →

Tags: Blog Enteries, linda najar, kenny woo entertainment, Whitney Houston, Buffalo, The Tralf, the kenny woo band, the unity band, vengence


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