Back Squat (5 x 5 @ 60% 1RM)
Weights will be very light to help you recover from pervious weeks. Keep the strength movements smooth, steady and very technical. 55 more words
GRAND RAPIDS, Minn. (WCCO) – Three Minnesota adventurers are being honored by friends Sunday evening. Their plane went down during a fishing trip in Canada. 278 more words
KENORA, Ont. – Ontario Provincial Police say three people have died in a plane crash in northwestern Ontario.
They say search and rescue members located a downed Cessna 182 just after 4 p.m. 94 more words