This week was a holiday week (Labor Day was on Monday). I skipped Plyometrics for the second week in a row. I feel as though my body needed the rest, especially since Sunday night I did my first int… more →
My Fitness Blogvisceral1 wrote 6 days ago: I don’t know what the heck is up with me lately. I’ve just been getting soo sleepy in t … more →
visceral1 wrote 1 week ago: Well, this morning my wife and I returned to the clinic to see the doctor one more time and have her … more →
visceral1 wrote 2 weeks ago: Ho hum. It was just another day of Kenpo. Used the 3 pound weights again and so got a decent worko … more →
Positively Everything wrote 3 weeks ago: This morning was what I’d call an easy morning… it was Cardio X. This is the shortest vi … more →
visceral1 wrote 1 month ago: Well, I just finished Kenpo X again. This time I upped the weights I hold to the 3 lb. dumbells. B … more →
visceral1 wrote 1 month ago: Alright… finished kenpo x today and got through the entire routine while holding onto the 1lb. … more →
Positively Everything wrote 1 month ago: I missed Tuesday’s Cardio X (FIRST workout I’ve missed) because I went to the doctor and … more →
visceral1 wrote 1 month ago: Did Kenpo X today. Love that routine. I decided to try holding onto 1 pound dumbbells when doing a … more →
visceral1 wrote 1 month ago: Woot! Finished my Kenpo X earlier this evening. Week 1 is done! Kenpo seemed to be the fastest rou … more →
inp90xwetrust wrote 1 month ago: Fit Bomb.com for the funniest goddamn P90X blog I’ve ever seen. Seriously, the guy makes me e … more →
Positively Everything wrote 1 month ago: This morning was my third day of my week 4 recovery week. I had Kenpo X. Last time I did Kenpo X was … more →
inp90xwetrust wrote 1 month ago: This is about my third installment discussing the final days of P90X. You may wonder why I am writi … more →
inp90xwetrust wrote 1 month ago: It really has flown by. Today I completed the first day of the final week of X. It really is amazi … more →
Positively Everything wrote 2 months ago: I have been lazy recently when it comes to posting here. I think it’s because I realize that n … more →
purabody wrote 2 months ago: So I have owned the P90X for 6 months now and never cracked it open. By the time I got my hands on … more →
Positively Everything wrote 2 months ago: Kenpo X last night…. have I mentioned how much I enjoy this dvd? It definitely gets your heart … more →
inp90xwetrust wrote 2 months ago: I am closing out week 11 tomorrow and will complete my first round of P90X on October 4. I say my f … more →
inp90xwetrust wrote 2 months ago: I think life is about choices. I think that you make hundreds of small and large choices everyday, … more →
Positively Everything wrote 2 months ago: Last night I tackled Kenpo X by myself since my hubby is out due to an injured back. I LOVED IT!! It … more →